# 30 Day vs Pushes

The clearest difference is rating: Pushes at 4.6 against 30 Day's 3.5. Pushes also leads on review sentiment (52% vs 29%) and update cadence (every 10 days vs every 2 months). 30 Day's advantage is iOS requirement (10.0 vs 18.0). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. 30 Day sells 2 one-off in-app purchases and Pushes sells 1 in-app purchase, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Pushes holds the better App Store score, 4.6 against 3.5. Both are backed by a comparable volume of ratings — 250 and 560 respectively. Written reviews point the same way: 29% of 30 Day's written reviews are positive against 52% of Pushes's.

30 Day ships an update every 2 months, Pushes every 10 days. Both last shipped on November 6, 2026.

## The numbers

| Metric | 30 Day | Pushes |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.5 (250 ratings)](https://appshunter.io/ios/app/30-day-push-up-challenge/id683984802/reviews) | **[4.6 (560 ratings)](https://appshunter.io/ios/app/pushes-your-push-ups-trainer/id1470582373/reviews)** |
| Number of ratings | 250 | **560** |
| Positive reviews | 29.3% of reviews | **52.4% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 10 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 83 MB | 110 MB |
| Requires iOS | **10.0** | 18.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Jozic Productions Pty Ltd](https://appshunter.io/developer/470171631) | [Estee](https://appshunter.io/developer/1470582372) |

## What reviewers say

### 30 Day

[App page](https://appshunter.io/ios/app/30-day-push-up-challenge/id683984802)

This app offers a structured 30-day plan to improve your push-up strength and build upper body fitness. It includes daily exercises with rest days, gradually increasing in difficulty, and offers various push-up variations.

**Highlights:** 30-day exercise plan, Daily push-up workouts, Gradually increasing intensity, Multiple push-up variations, Progress tracking, Social sharing

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $1.99 | one-time |
| Remove Ads | $2.99 | one-time |

**What reviewers like**

- 👍 Good app
- 🚀 Effective for building strength
- 💪 Motivational
- 📚 Clear instructions
- 🌟 Recommended for all levels

**What reviewers complain about**

- 🐛 Crashes and glitches after updates
- 🔍 Screen formatting issues on newer devices
- 🕹️ Difficulty selecting days/navigating app
- 🔋 High battery consumption
- 🤔 Exercises too easy for some users

**Reported bugs**

- Calendar view not fitting on screen
- Inability to select first day
- Workouts not loading properly
- Progress not saving between sessions
- Frequent crashes and freezes

**Requested features**

- Notifications for daily workouts
- Progress tracking and saving
- More advanced exercise options
- Customizable difficulty levels
- Compatibility updates for newer devices


### Pushes

[App page](https://appshunter.io/ios/app/pushes-your-push-ups-trainer/id1470582373)

This smart workout partner makes push-ups more accessible and enjoyable. It automatically counts your repetitions using your phone's sensor and provides personalized training plans. Track your progress with detailed logs and clear statistics to build a healthier habit.

**Highlights:** Automatic push-up counting via proximity sensor, Personalized step-by-step training plans, Daily workout history log, Clear statistics and progress graphs, Workout reminders for consistency

**Features:** Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month | $2.99 | per month |

**What reviewers like**

- 👍 Simple and intuitive user interface
- 💪 Effective progression tracking for pushup improvement
- 🎮 Gamification elements motivate users
- ✨ Focused app with no unnecessary features
- 🔊 Encouraging beep notifications for reps

**What reviewers complain about**

- 💰 Paywall appears too early (day 3-6) for free users
- 😤 Misleading 'free' app marketing
- 📉 Data loss - workouts randomly disappear
- 🔒 Premium required to view workout history
- 📱 Limited functionality after reaching 100 pushups

**Reported bugs**

- App crashes and screen goes dark on launch
- Workout data not saved or randomly deleted
- Statistics don't display correctly
- App doesn't function with camera/proximity sensor access
- Notification text unclear and unmotivating

**Requested features**

- Volume control for notification beeps
- Apple HealthKit integration
- Height and weight input for personalized plans
- Custom workout sets (e.g., 100-50-50-50)
- Personal best/max count mode without structured plan


## Frequently asked questions

### Is 30 Day free?

30 Day is free to download, with in-app purchases available.

### Is Pushes free?

Pushes is free to download, with in-app purchases available.

### Which has better reviews, 30 Day or Pushes?

Pushes is rated higher. 30 Day averages 3.5 out of 5 from 250 ratings, while Pushes averages 4.6 from 560 ratings.

### Do 30 Day or Pushes have ads?

Neither 30 Day nor Pushes shows ads.

### Which is updated more often, 30 Day or Pushes?

30 Day ships an update every 2 months, and Pushes every 10 days. Most recently, 30 Day was updated on November 6, 2026 and Pushes on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*