# Frequency vs Raise Your Frequency

The clearest difference is ratings volume: Frequency at 2.4K against Raise Your Frequency's 25. On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. Frequency sells 10 in-app purchases, starting at $7.99 per month and Raise Your Frequency sells 3 in-app purchases, starting at $49.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for Frequency against 4.6 for Raise Your Frequency. That said, the two scores are not equally well evidenced: Frequency has 2.4K ratings behind it against 25, so its average is the more settled of the two. Written reviews are what separate them: 85% of Frequency's written reviews are positive against 89% of Raise Your Frequency's.

Both ship on a similar rhythm, roughly every 2 weeks. The most recent releases landed on November 11, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Frequency | Raise Your Frequency |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (2.4K ratings)](https://appshunter.io/ios/app/frequency-healing-sounds/id684672780/reviews)** | [4.6 (25 ratings)](https://appshunter.io/ios/app/raise-your-frequency/id1262473860/reviews) |
| Number of ratings | **2.4K** | 25 |
| Positive reviews | 84.7% of reviews | **89.5% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | Every 2 weeks |
| Monetization | Free with in-app purchases | Freemium |
| Size | 218 MB | 21 MB |
| Requires iOS | **16** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [BrainPower Inc](https://appshunter.io/developer/1560966870) | [Quantum Sound Therapy](https://appshunter.io/developer/1262473859) |

## What reviewers say

### Frequency

[App page](https://appshunter.io/ios/app/frequency-healing-sounds/id684672780)

Experience research-backed sound therapy designed to promote deep sleep, ease physical discomfort, and foster emotional calm. This app utilizes specific healing frequencies to guide your body into a state of recovery, helping you wake up feeling refreshed and more like yourself.

**Highlights:** Research-backed healing frequencies, Supports deep sleep and natural awakening, Eases physical tension and discomfort, Promotes emotional calm and clarity, Science-informed sound therapy approach, Library of hundreds of sessions

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Daily Monthly Subscription | $7.99 | per month |
| Auto Renew Special Sale Year | $24.99 | per year |
| New User Yearly Option | $29.99 | per year |
| Trial for new in guide page | $29.99 | per year |
| Frequency Special Subscription | $29.99 | per year |
| Daily Annual Subscription | $34.99 | per year |
| Trial offer for new | $34.99 | per year |
| Yearly Subscription Trial | $35.99 | per year |
| Yearly Subscription with Trial | $39.99 | per year |
| Unlock 2 Years VIP | $29.99 | one-time |

**What reviewers like**

- 👍 Relaxing and soothing sounds
- 🚀 Helps with sleep and relaxation
- 🚀 Variety of healing frequencies
- 👍 Improves mental and physical health
- 👍 Calms the nervous system

**What reviewers complain about**

- 🐛 Occasional playback issues
- 🔒 Subscription required for full access
- 🔒 Misleading pricing information
- 🐛 Compatibility issues with some devices

**Reported bugs**

- App crashing or freezing
- Playback stopping when device goes to sleep
- Inconsistent volume and sound quality

**Requested features**

- Ability to customize frequency settings
- Option to purchase individual frequencies
- Improved search and organization of content
- Ability to play in the background while device is locked


### Raise Your Frequency

[App page](https://appshunter.io/ios/app/raise-your-frequency/id1262473860)

Submit a 15-second voice sample to receive a personalized 24-minute sound healing audio track. This interactive sound therapy harmonizes your energy, releases stress, and helps you get back in the zone. Experience a unique approach to well-being through voice-activated frequencies.

**Highlights:** Personalized sound healing tracks, Voice-activated frequency analysis, Stress and anxiety release, Harmonizes energy, Binaural beats and relaxation sounds, Customized audio soundtracks

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited Sessions (Monthly) | $49.99 | per month |
| Single Session (Discounted) | $29.99 | one-time |
| Single Session | $34.99 | one-time |


## Frequently asked questions

### Is Frequency free?

Frequency is free to download, with in-app purchases available.

### Is Raise Your Frequency free?

Raise Your Frequency is free to download, with in-app purchases available.

### Which has better reviews, Frequency or Raise Your Frequency?

Frequency is rated higher. Frequency averages 4.7 out of 5 from 2.4K ratings, while Raise Your Frequency averages 4.6 from 25 ratings.

### Do Frequency or Raise Your Frequency have ads?

Neither Frequency nor Raise Your Frequency shows ads.

### Which is updated more often, Frequency or Raise Your Frequency?

Frequency ships an update every 2 weeks, and Raise Your Frequency every 2 weeks. Most recently, Frequency was updated on November 11, 2026 and Raise Your Frequency on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*