# Frequency vs Get EMDR

The clearest difference is price: Frequency at Free against Get EMDR's $7.99. Frequency also leads on update cadence (every 2 weeks vs every 3 months). Get EMDR's advantage is in-app purchases (none vs 23) and review sentiment (100% vs 85%). On ads, device support and iOS requirement there is nothing between them.

Frequency is free to download; Get EMDR costs $7.99 up front. Frequency sells 23 in-app purchases, starting at $2.99 per 7 days. Get EMDR asks for nothing beyond the download.

Frequency ships an update every 2 weeks, Get EMDR every 3 months. The most recent releases landed on October 29, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Frequency | Get EMDR |
| --- | --- | --- |
| Price | **Free** | $7.99 |
| Rating | **[4.7 (2.4K ratings)](https://appshunter.io/ios/app/frequency-healing-sounds/id684672780/reviews)** | — |
| Number of ratings | **2.4K** | — |
| Positive reviews | 84.5% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 months |
| Monetization | **Free with in-app purchases** | Paid |
| Size | 218 MB | 76 MB |
| Requires iOS | **16** | 17 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, Mac, Apple TV** |
| Age rating | 4+ | 17+ |
| Developer | [BrainPower Inc](https://appshunter.io/developer/1560966870) | [Great Apptitude Pty Ltd](https://appshunter.io/developer/1519213669) |

## What reviewers say

### Frequency

[App page](https://appshunter.io/ios/app/frequency-healing-sounds/id684672780)

This app offers science-inspired sound therapy to promote natural healing and restore balance to your mind, body, and brain. It utilizes specific frequencies to aid in sleep, reduce pain, and enhance mental clarity for a holistic wellness journey.

**Highlights:** Full body healing & DNA repair, Restorative sleep support, Gentle relief for body pain, Emotional healing and clarity, High-fidelity healing frequencies, Transform any space into a sanctuary

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (23)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Frequency special offer | $2.99 | per 7 days |
| Daily Monthly Subscription | $7.99 | per month |
| Monthly Subscription Option | $14.99 | per month |
| Quarter subscriptions | $15.99 | per 3 months |
| Frequency yearly special offer | $21.99 | per year |
| New User Subscriptions 6 | $24.99 | per year |
| Auto Renew Special Sale Year | $24.99 | per year |
| Frequency Yearly Subscription | $25.99 | per year |
| Frequency special offer | $29.99 | per year |
| New User Yearly Option | $29.99 | per year |
| Trial for new in guide page | $29.99 | per year |
| Frequency Special Subscription | $29.99 | per year |
| New Users Special Offer | $29.99 | per year |
| Daily Annual Subscription | $34.99 | per year |
| Trial offer for new | $34.99 | per year |
| Yearly Subscription Trial | $35.99 | per year |
| auto-renew sub with free try | $37.99 | per year |
| Frequency Yearly Subscription | $39.99 | per year |
| Yearly Subscription with Trial | $39.99 | per year |
| Discount Price for Newcomer | $39.99 | per year |
| yearly family plan with trial | $47.99 | per year |
| Frequency special offer | $48.99 | per year |
| Unlock 2 Years VIP | $29.99 | one-time |

**What reviewers like**

- 👍 Relaxing and soothing sounds
- 🚀 Helps with sleep and relaxation
- 🚀 Variety of healing frequencies
- 👍 Improves mental and physical health
- 👍 Calms the nervous system

**What reviewers complain about**

- 🐛 Occasional playback issues
- 🔒 Subscription required for full access
- 🔒 Misleading pricing information
- 🐛 Compatibility issues with some devices

**Reported bugs**

- App crashing or freezing
- Playback stopping when device goes to sleep
- Inconsistent volume and sound quality

**Requested features**

- Ability to customize frequency settings
- Option to purchase individual frequencies
- Improved search and organization of content
- Ability to play in the background while device is locked


### Get EMDR

[App page](https://appshunter.io/ios/app/get-emdr/id6746149552)

This app supports resourcing by strengthening positive inner states like calm and safety between therapy sessions. It offers gentle bilateral stimulation with optional guided prompts and customizable settings for a low-distraction experience.

**Highlights:** Bilateral stimulation with visual target, Guided resourcing prompts, Adjustable speed, size, and color, Optional alternating audio tones, Customizable themes, Cross-device compatibility (iPhone, iPad, Mac)

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Frequency free?

Frequency is free to download, with in-app purchases available.

### Is Get EMDR free?

Get EMDR costs $7.99, with no in-app purchases.

### Do Frequency or Get EMDR have ads?

Neither Frequency nor Get EMDR shows ads.

### Which is updated more often, Frequency or Get EMDR?

Frequency ships an update every 2 weeks, and Get EMDR every 3 months. Most recently, Frequency was updated on October 29, 2026 and Get EMDR on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*