# 去动 vs 腹肌撕裂者

The clearest difference is ads: 去动 at none against 腹肌撕裂者's shown. 去动 also leads on update cadence (every 3 weeks vs every 12 months) and monetization model (free vs ad-supported). 腹肌撕裂者's advantage is review sentiment (89% vs 80%). On price, rating, ratings volume and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for 去动 against 5.0 for 腹肌撕裂者. Both are backed by a comparable volume of ratings — 1 and 1 respectively. Written reviews are what separate them: 80% of 去动's written reviews are positive against 89% of 腹肌撕裂者's.

去动 ships an update every 3 weeks, 腹肌撕裂者 every 12 months. The most recent releases landed on August 21, 2026 and June 1, 2026 respectively.

## The numbers

| Metric | 去动 | 腹肌撕裂者 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/id685927675/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/id1148304573/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | 80.0% of reviews | **88.9% of reviews** |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 3 weeks** | Every 12 months |
| Monetization | **Free** | Ad-supported |
| Size | 50 MB | 16 MB |
| Requires iOS | **7.0** | 12.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [上海律动网络科技有限公司](https://appshunter.io/developer/685927678) | [叶 李](https://appshunter.io/developer/1144762363) |

## What reviewers say

### 去动

[App page](https://appshunter.io/ios/app/id685927675)

This app provides personalized fitness plans and expert guidance from certified coaches. It offers a wide range of workout courses, progress tracking, and community features for motivation. Users can also share experiences, record data, and connect with other fitness enthusiasts.

**Highlights:** Personalized training plans, Expert video demonstrations, Voice-guided workouts, Progress tracking, Community chat and forums, Offline workout options, Integration with HealthKit

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### 腹肌撕裂者

[App page](https://appshunter.io/ios/app/id1148304573)

This app offers a comprehensive collection of abdominal workout routines, including "Ab Ripper X" series, Focus T25 stages, and Spartan ab workouts. It's designed to help users achieve defined abs and a toned midsection.

**Highlights:** Ab Ripper X workout series, Focus T25 training stages, Spartan ab workouts, Video-guided exercises, Targeted abdominal training

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is 去动 free?

去动 is free to download, with no in-app purchases.

### Is 腹肌撕裂者 free?

腹肌撕裂者 is free to download, with no in-app purchases.

### Which has better reviews, 去动 or 腹肌撕裂者?

去动 and 腹肌撕裂者 are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do 去动 or 腹肌撕裂者 have ads?

腹肌撕裂者 shows ads; 去动 does not.

### Which is updated more often, 去动 or 腹肌撕裂者?

去动 ships an update every 3 weeks, and 腹肌撕裂者 every 12 months. Most recently, 去动 was updated on August 21, 2026 and 腹肌撕裂者 on June 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*