# Push Ups Trainer Challenge vs 20 Pull Ups Trainer Challenge

The clearest difference is ratings volume: Push Ups Trainer Challenge at 3.4K against 20 Pull Ups Trainer Challenge's 890. On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. Push Ups Trainer Challenge sells 3 in-app purchases, starting at $4.99 per month and 20 Pull Ups Trainer Challenge sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for Push Ups Trainer Challenge against 4.6 for 20 Pull Ups Trainer Challenge. Both are backed by a comparable volume of ratings — 3.4K and 890 respectively. Written reviews split almost evenly too, at 49% and 48% positive.

Both ship on a similar rhythm, roughly every 2 months. Both last shipped on September 17, 2026.

## The numbers

| Metric | Push Ups Trainer Challenge | 20 Pull Ups Trainer Challenge |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (3.4K ratings)](https://appshunter.io/ios/app/push-ups-trainer-challenge/id690401205/reviews)** | [4.6 (890 ratings)](https://appshunter.io/ios/app/20-pull-ups-trainer-challenge/id848897098/reviews) |
| Number of ratings | **3.4K** | 890 |
| Positive reviews | **49.0% of reviews** | 48.5% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 70 MB | 71 MB |
| Requires iOS | 16.0 | 16.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Zen Labs](https://appshunter.io/developer/485971738) | [Zen Labs](https://appshunter.io/developer/485971738) |

## What reviewers say

### Push Ups Trainer Challenge

[App page](https://appshunter.io/ios/app/push-ups-trainer-challenge/id690401205)

This app guides users through a structured 8-week program to build strength and stamina, aiming to achieve 100 pushups. It features voice cues, progress tracking, and community sharing to motivate users of all fitness levels.

**Highlights:** 8-week 0-100 pushups program, Voice coach guidance, Achievement badges and awards, Community sharing via social media, Curated motivational music, Unlimited access to all pro features

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Zen Unlimited Pass Monthly | $4.99 | per month |
| Zen Power Playlist 3 Months | $29.99 | per 3 months |
| Zen Unlimited Pass Annual | $74.99 | per year |

**What reviewers like**

- 👍 Simple and effective
- 🚀 Helps build up to 100 push-ups
- 💪 Motivational and challenging
- 📈 Tracks progress well

**What reviewers complain about**

- 🔒 Locked content behind paywall
- 🤯 Subscription model for existing paid users
- 🐛 Crashes and stability issues
- 🔍 Lacks customization options

**Reported bugs**

- Timer stops when switching apps
- Inconsistent performance across devices
- Syncing issues between devices

**Requested features**

- Apple Watch support
- Ability to reset or restart progress
- More push-up variations and challenges
- Better offline functionality


### 20 Pull Ups Trainer Challenge

[App page](https://appshunter.io/ios/app/20-pull-ups-trainer-challenge/id848897098)

This app guides users to achieve 20 pull-ups in 6 weeks with a proven program suitable for all fitness levels. It offers voice cues, progress tracking, and motivational features. The first two weeks are free, with subscription options available for full access.

**Highlights:** Achieve 20 pull-ups in 6 weeks, Program for all fitness levels, Voice cues for guidance, Badges and awards for workouts, Social sharing of progress, Motivational music

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Zen Unlimited Pass Monthly | $4.99 | per month |
| Zen Power Playlist 3 Months | $29.99 | per 3 months |
| Zen Unlimited Pass Annual | $74.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Well-planned app
- 💪 Helps improve pull-ups
- 🎉 Great for military/fitness goals

**What reviewers complain about**

- 💰 Subscription model change after purchase
- 🔒 Locked out of paid features after update
- 🤔 Unclear progression for beginners
- ⏱️ Timer issues (stops when switching apps)

**Reported bugs**

- App crashes
- Compatibility issues with older devices

**Requested features**

- Ability to track incomplete workouts
- Option to start at beginner, intermediate, or advanced level
- Ability to combine multiple Zen apps (push-ups, squats, etc.) into circuits


## Frequently asked questions

### Is Push Ups Trainer Challenge free?

Push Ups Trainer Challenge is free to download, with in-app purchases available.

### Is 20 Pull Ups Trainer Challenge free?

20 Pull Ups Trainer Challenge is free to download, with in-app purchases available.

### Which has better reviews, Push Ups Trainer Challenge or 20 Pull Ups Trainer Challenge?

Push Ups Trainer Challenge is rated higher. Push Ups Trainer Challenge averages 4.7 out of 5 from 3.4K ratings, while 20 Pull Ups Trainer Challenge averages 4.6 from 890 ratings.

### Do Push Ups Trainer Challenge or 20 Pull Ups Trainer Challenge have ads?

Neither Push Ups Trainer Challenge nor 20 Pull Ups Trainer Challenge shows ads.

### Which is updated more often, Push Ups Trainer Challenge or 20 Pull Ups Trainer Challenge?

Push Ups Trainer Challenge ships an update every 2 months, and 20 Pull Ups Trainer Challenge every 2 months. Most recently, Push Ups Trainer Challenge was updated on September 17, 2026 and 20 Pull Ups Trainer Challenge on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*