# Cold Shower Therapy vs HeyBear!

The clearest difference is price: Cold Shower Therapy at Free against HeyBear!'s $1.99. Cold Shower Therapy also leads on ratings volume (107 vs 1) and update cadence (monthly vs every 5 months). HeyBear!'s advantage is rating (5.0 vs 4.4) and in-app purchases (none vs 4). On ads, device support and iOS requirement there is nothing between them.

Cold Shower Therapy is free to download; HeyBear! costs $1.99 up front. Cold Shower Therapy sells 4 one-off in-app purchases. HeyBear! asks for nothing beyond the download.

HeyBear! holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: Cold Shower Therapy has 107 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 72% of Cold Shower Therapy's written reviews are positive against 100% of HeyBear!'s.

Cold Shower Therapy ships an update monthly, HeyBear! every 5 months. The most recent releases landed on October 5, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Cold Shower Therapy | HeyBear! |
| --- | --- | --- |
| Price | **Free** | $1.99 |
| Rating | [4.4 (107 ratings)](https://appshunter.io/ios/app/cold-shower-therapy/id693240707/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/heybear/id1107488201/reviews)** |
| Number of ratings | **107** | 1 |
| Positive reviews | 71.9% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Monthly** | Every 5 months |
| Monetization | **Free with in-app purchases** | Paid |
| Size | 2 MB | 5 MB |
| Requires iOS | **15.0** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Impossible X LLC](https://appshunter.io/developer/708988184) | [Timothy Kelley](https://appshunter.io/developer/1107488020) |

## What reviewers say

### Cold Shower Therapy

[App page](https://appshunter.io/ios/app/cold-shower-therapy/id693240707)

This app helps you build mental toughness by tracking your daily cold shower practice. Monitor your streaks, view progress with stats, and join a community of individuals challenging their comfort zones. Daily reminders and a global leaderboard encourage consistency.

**Highlights:** Track cold shower streaks, View progress with stats, Calendar history view, Global leaderboard competition, Daily consistency reminders, Theme customization

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Cold Shower for Yesterday | $0.99 | one-time |
| 3-Months Optional Patronage | $2.99 | one-time |
| 6-Months Optional Patronage | $5.99 | one-time |
| 12-Months Optional Patronage | $11.99 | one-time |

**What reviewers like**

- 👍 Motivates cold showers
- 👍 Tracks streaks and stats
- 👍 Simple and effective
- 👍 Good for discipline
- 👍 Inspires self-improvement

**What reviewers complain about**

- 🐛 Frequent bugs and glitches
- 🐛 Data loss and resets
- 🐛 Login and sign-in issues
- 🐛 App not working in recent years
- 🐛 Outdated interface

**Reported bugs**

- Account creation errors
- Cannot get back into the app after signing out
- App is buggy and outdated
- App is broken and no longer works
- Stopped logging showers

**Requested features**

- Ability to edit starting date
- Manual add option for past showers
- Adjustable prep time beyond 5 seconds
- Increase alarm volume
- Option to shut off music prompt


### HeyBear!

[App page](https://appshunter.io/ios/app/heybear/id1107488201)

Enhance your safety in bear country with this app that alerts bears to your presence. It offers various sounds and voices to help you avoid surprising wildlife. Works with phone speakers or external Bluetooth devices for increased volume and battery efficiency.

**Highlights:** Alerts bears to your presence, Multiple voice and sound options, Customizable sound sequences, Use with phone or Bluetooth speaker, Increases perceived group size, Helps avoid surprising wildlife

**In-app purchases:** none


## Frequently asked questions

### Is Cold Shower Therapy free?

Cold Shower Therapy is free to download, with in-app purchases available.

### Is HeyBear! free?

HeyBear! costs $1.99, with no in-app purchases.

### Which has better reviews, Cold Shower Therapy or HeyBear!?

HeyBear! is rated higher. Cold Shower Therapy averages 4.4 out of 5 from 107 ratings, while HeyBear! averages 5.0 from 1 ratings.

### Do Cold Shower Therapy or HeyBear! have ads?

Neither Cold Shower Therapy nor HeyBear! shows ads.

### Which is updated more often, Cold Shower Therapy or HeyBear!?

Cold Shower Therapy ships an update monthly, and HeyBear! every 5 months. Most recently, Cold Shower Therapy was updated on October 5, 2026 and HeyBear! on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*