# Matt Roberts Training vs Fast

The clearest difference is in-app purchases: Fast at none against Matt Roberts Training's 4. Fast also leads on update cadence (every 2 days vs monthly). Matt Roberts Training's advantage is iOS requirement (8.0 vs 17.0). On price, ads and device support there is nothing between them.

Both are free to download. Matt Roberts Training sells 4 one-off in-app purchases. Fast asks for nothing beyond the download.

Matt Roberts Training ships an update monthly, Fast every 2 days. The most recent releases landed on October 2, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Matt Roberts Training | Fast |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 33.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | **Every 2 days** |
| Monetization | Free with in-app purchases | — |
| Size | 211 MB | 6 MB |
| Requires iOS | **8.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [PAFERS TECH Co., Limited](https://appshunter.io/developer/477377253) | [Invotek AS](https://appshunter.io/developer/1836667478) |

## What reviewers say

### Matt Roberts Training

[App page](https://appshunter.io/ios/app/matt-roberts-training/id696546212)

This app provides an engaging, gym-like workout experience at home. It features professionally produced music, in-session audio coaching, and diverse training programs to keep you motivated and on track with your fitness goals.

**Highlights:** Professionally recorded training music, In-session audio coaching, Exciting training programs, 27 training sessions in 5 levels, Track workout results, Bluetooth Smart cadence sensor support, Bluetooth Heart Rate Monitor support

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Beginner & Burn Fat | $2.99 | one-time |
| Interval | $2.99 | one-time |
| Race | $2.99 | one-time |
| Theme | $2.99 | one-time |


### Fast

[App page](https://appshunter.io/ios/app/fast-e-intermittent-fasting/id6759206116)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Matt Roberts Training free?

Matt Roberts Training is free to download, with in-app purchases available.

### Is Fast free?

Fast is free to download, with no in-app purchases.

### Do Matt Roberts Training or Fast have ads?

Neither Matt Roberts Training nor Fast shows ads.

### Which is updated more often, Matt Roberts Training or Fast?

Matt Roberts Training ships an update monthly, and Fast every 2 days. Most recently, Matt Roberts Training was updated on October 2, 2026 and Fast on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*