# The One Rep Max vs HeartTrends

The clearest difference is update cadence: The One Rep Max at every 10 days against HeartTrends's every 8 months. The One Rep Max also leads on iOS requirement (9.0 vs 13.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for The One Rep Max against 5.0 for HeartTrends. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

The One Rep Max ships an update every 10 days, HeartTrends every 8 months. The most recent releases landed on November 1, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | The One Rep Max | HeartTrends |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/the-one-rep-max/id697865606/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/hearttrends/id1475108827/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 8 months |
| Monetization | Free | Free |
| Size | 29 MB | 93 MB |
| Requires iOS | **9.0** | 13.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Jonah Witcig](https://appshunter.io/developer/1081267495) | [Lev-EL Diagnostics of Heart Diseases Ltd.](https://appshunter.io/developer/1475108826) |

## What reviewers say

### The One Rep Max

[App page](https://appshunter.io/ios/app/the-one-rep-max/id697865606)

Estimate your maximum weightlifting capacity with this tool. Track your progress and safely push your limits. Ideal for strength training enthusiasts.

**Highlights:** One Rep Max estimation, Progress charting, Safe training guidance, Weightlifting focus

**Features:** macOS Compatibility

**In-app purchases:** none


### HeartTrends

[App page](https://appshunter.io/ios/app/hearttrends/id1475108827)

This app provides an alternative to stress tests for early detection of cardiac ischemia in healthy individuals. It analyzes 20 minutes of heart beat data to indicate general health status. Scores above 2.0 suggest good health, while lower scores may warrant retesting in a relaxed state.

**Highlights:** Cardiac ischemia detection, Heartbeat data analysis, Health score indicator, Relaxed testing recommendations, Physician responsibility disclaimer

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is The One Rep Max free?

The One Rep Max is free to download, with no in-app purchases.

### Is HeartTrends free?

HeartTrends is free to download, with no in-app purchases.

### Which has better reviews, The One Rep Max or HeartTrends?

The One Rep Max and HeartTrends are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do The One Rep Max or HeartTrends have ads?

Neither The One Rep Max nor HeartTrends shows ads.

### Which is updated more often, The One Rep Max or HeartTrends?

The One Rep Max ships an update every 10 days, and HeartTrends every 8 months. Most recently, The One Rep Max was updated on November 1, 2026 and HeartTrends on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*