# The One Rep Max vs Ægir Iron

The clearest difference is in-app purchases: The One Rep Max at none against Ægir Iron's 6. The One Rep Max also leads on iOS requirement (9.0 vs 15.6). Ægir Iron's advantage is ratings volume (15 vs 1). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. Ægir Iron sells 6 in-app purchases, starting at $3.99 per month. The One Rep Max asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for The One Rep Max against 5.0 for Ægir Iron. That said, the two scores are not equally well evidenced: Ægir Iron has 15 ratings behind it against 1, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

The One Rep Max ships an update every 10 days, Ægir Iron every 5 days. The most recent releases landed on November 1, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | The One Rep Max | Ægir Iron |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/the-one-rep-max/id697865606/reviews) | [5.0 (15 ratings)](https://appshunter.io/ios/app/gir-iron/id6763792846/reviews) |
| Number of ratings | 1 | **15** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 10 days | **Every 5 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 29 MB | 50 MB |
| Requires iOS | **9.0** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPod, Apple Watch |
| Age rating | 4+ | 17+ |
| Developer | [Jonah Witcig](https://appshunter.io/developer/1081267495) | [AEGir Labs, LLC](https://appshunter.io/developer/1895491437) |

## What reviewers say

### The One Rep Max

[App page](https://appshunter.io/ios/app/the-one-rep-max/id697865606)

Estimate your maximum weightlifting capacity with this tool. Track your progress and safely push your limits. Ideal for strength training enthusiasts.

**Highlights:** One Rep Max estimation, Progress charting, Safe training guidance, Weightlifting focus

**Features:** macOS Compatibility

**In-app purchases:** none


### Ægir Iron

[App page](https://appshunter.io/ios/app/gir-iron/id6763792846)

This strength training app offers comprehensive logging, personalized programming, and detailed analytics. Track various strength disciplines, monitor progress with advanced metrics, and receive AI-driven insights to optimize your training. It supports multiple languages and integrates with Apple Health.

**Highlights:** Comprehensive set logging (RPE, % of rep-max, notes), Customizable program generation with 70+ templates, Advanced analytics (ACWR, muscle/movement pattern breakdown), Support for diverse strength disciplines (powerlifting, strongman, etc.), Automatic personal record tracking and implied records, AI-powered training insights and workout logging (paid add-on)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Coach — Up to 3 athletes | $3.99 | per month |
| AEgir Iron AI Assistant Coach-Basic | $4.99 | per month |
| AEgir Iron AI Assistant Coach-Basic | $9.99 | per month |
| Coach — Up to 5 athletes | $12.99 | per month |
| Coach — Up to 15 athletes | $29.99 | per month |
| Coach — Unlimited Athletes | $49.99 | per month |


## Frequently asked questions

### Is The One Rep Max free?

The One Rep Max is free to download, with no in-app purchases.

### Is Ægir Iron free?

Ægir Iron is free to download, with in-app purchases available.

### Which has better reviews, The One Rep Max or Ægir Iron?

The One Rep Max and Ægir Iron are both rated 5.0 out of 5 on the App Store, from 1 and 15 ratings respectively.

### Do The One Rep Max or Ægir Iron have ads?

Neither The One Rep Max nor Ægir Iron shows ads.

### Which is updated more often, The One Rep Max or Ægir Iron?

The One Rep Max ships an update every 10 days, and Ægir Iron every 5 days. Most recently, The One Rep Max was updated on November 1, 2026 and Ægir Iron on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*