# The One Rep Max vs Ruutine

The clearest difference is iOS requirement: The One Rep Max at 9.0 against Ruutine's 18.6. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The One Rep Max ships an update every 10 days, Ruutine fortnightly. The most recent releases landed on October 20, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | The One Rep Max | Ruutine |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/the-one-rep-max/id697865606/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 10 days** | Fortnightly |
| Monetization | Free | — |
| Size | 29 MB | 9 MB |
| Requires iOS | **9.0** | 18.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Jonah Witcig](https://appshunter.io/developer/1081267495) | [Jordan Spencer](https://appshunter.io/developer/1896423377) |

## What reviewers say

### The One Rep Max

[App page](https://appshunter.io/ios/app/the-one-rep-max/id697865606)

Estimate your maximum weightlifting capacity with this tool. Track your progress and safely push your limits. Ideal for strength training enthusiasts.

**Highlights:** One Rep Max estimation, Progress charting, Safe training guidance, Weightlifting focus

**Features:** macOS Compatibility

**In-app purchases:** none


### Ruutine

[App page](https://appshunter.io/ios/app/ruutine-ai-workout-tracker/id6767207604)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is The One Rep Max free?

The One Rep Max is free to download, with no in-app purchases.

### Is Ruutine free?

Ruutine is free to download, with no in-app purchases.

### Do The One Rep Max or Ruutine have ads?

Neither The One Rep Max nor Ruutine shows ads.

### Which is updated more often, The One Rep Max or Ruutine?

The One Rep Max ships an update every 10 days, and Ruutine fortnightly. Most recently, The One Rep Max was updated on October 20, 2026 and Ruutine on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*