# Stretching, Flexibility vs Visual

The clearest difference is ads: Stretching, Flexibility at none against Visual's shown. Visual's advantage is review sentiment (100% vs 76%) and iOS requirement (13.0 vs 17.0). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. Stretching, Flexibility sells 4 in-app purchases, starting at $9.99 per month and Visual sells 6 in-app purchases, starting at $24.99 per 3 months. Whichever you choose, the download price is not the number that matters.

Stretching, Flexibility ships an update fortnightly, Visual every 10 days. The most recent releases landed on October 24, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | Stretching, Flexibility | Visual |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (11 ratings)](https://appshunter.io/ios/app/stretching-flexibility-flex/id698583549/reviews)** | — |
| Number of ratings | **11** | — |
| Positive reviews | 75.6% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Fortnightly | **Every 10 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 110 MB | 386 MB |
| Requires iOS | 17.0 | **13.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [App Ktchn Ltd](https://appshunter.io/developer/870718126) | [Visualising Software](https://appshunter.io/developer/1583937018) |

## What reviewers say

### Stretching, Flexibility

[App page](https://appshunter.io/ios/app/stretching-flexibility-flex/id698583549)

This app offers video-based flexibility and mobility routines to improve range of motion, reduce stiffness, and enhance posture. It provides guided exercises for specific body areas or full-body workouts, suitable for all fitness levels. Improve athletic performance, aid recovery, and reduce stress with daily routines.

**Highlights:** Video-based flexibility routines, Targeted mobility exercises, Full-body and area-specific workouts, Beginner to advanced progression, Posture correction, Stress reduction stretches, Post-workout recovery aid

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flex All Access | $9.99 | per month |
| Flex All Access | $34.99 | per year |
| Flex All Access | $34.99 | per year |
| Go Pro | $59.99 | one-time |


### Visual

[App page](https://appshunter.io/ios/app/visual-hiit-and-gym-workouts/id1583937016)

This app revolutionizes fitness with 3D avatar visualization to track body changes. It offers personalized workout plans, expert guidance, and comprehensive tracking for weight loss and muscle gain. Join a supportive community to stay motivated on your health journey.

**Highlights:** 3D avatar body visualization, Personalized workout planner, Expert guidance and coaching, Comprehensive fitness tracker, Versatile exercise routines, Engaging social community

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium 3 months subscription | $24.99 | per 3 months |
| 3 months discount | $34.99 | per 3 months |
| Premium 6 months subscription | $39.95 | per 6 months |
| Premium 12 months subscription | $49.99 | per year |
| 6 months discount | $49.99 | per 6 months |
| 12 months discount | $69.99 | per year |


## Frequently asked questions

### Is Stretching, Flexibility free?

Stretching, Flexibility is free to download, with in-app purchases available.

### Is Visual free?

Visual is free to download, with in-app purchases available.

### Do Stretching, Flexibility or Visual have ads?

Visual shows ads; Stretching, Flexibility does not.

### Which is updated more often, Stretching, Flexibility or Visual?

Stretching, Flexibility ships an update fortnightly, and Visual every 10 days. Most recently, Stretching, Flexibility was updated on October 24, 2026 and Visual on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*