# Stretching, Flexibility vs Muscle Mummys Method

The clearest difference is iOS requirement: Muscle Mummys Method at 14.0 against Stretching, Flexibility's 17.0. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Stretching, Flexibility sells 4 in-app purchases, starting at $9.99 per month and Muscle Mummys Method sells 2 in-app purchases, starting at $24.99 per month. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | Stretching, Flexibility | Muscle Mummys Method |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (11 ratings)](https://appshunter.io/ios/app/stretching-flexibility-flex/id698583549/reviews)** | — |
| Number of ratings | **11** | — |
| Positive reviews | 75.6% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | — |
| Monetization | Free with in-app purchases | — |
| Size | 110 MB | 123 MB |
| Requires iOS | 17.0 | **14.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [App Ktchn Ltd](https://appshunter.io/developer/870718126) | [Global Fitness Holdings Ltd](https://appshunter.io/developer/1490993741) |

## What reviewers say

### Stretching, Flexibility

[App page](https://appshunter.io/ios/app/stretching-flexibility-flex/id698583549)

This app offers video-based flexibility and mobility routines to improve range of motion, reduce stiffness, and enhance posture. It provides guided exercises for specific body areas or full-body workouts, suitable for all fitness levels. Improve athletic performance, aid recovery, and reduce stress with daily routines.

**Highlights:** Video-based flexibility routines, Targeted mobility exercises, Full-body and area-specific workouts, Beginner to advanced progression, Posture correction, Stress reduction stretches, Post-workout recovery aid

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flex All Access | $9.99 | per month |
| Flex All Access | $34.99 | per year |
| Flex All Access | $34.99 | per year |
| Go Pro | $59.99 | one-time |


### Muscle Mummys Method

[App page](https://appshunter.io/ios/app/muscle-mummys-method/id6755936495)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $24.99 | per month |
| Annual Subscription | $199.00 | per year |


## Frequently asked questions

### Is Stretching, Flexibility free?

Stretching, Flexibility is free to download, with in-app purchases available.

### Is Muscle Mummys Method free?

Muscle Mummys Method is free to download, with in-app purchases available.

### Do Stretching, Flexibility or Muscle Mummys Method have ads?

Neither Stretching, Flexibility nor Muscle Mummys Method shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*