# SwimPro iQ1 vs SAL

The clearest difference is update cadence: SAL at every 2 months against SwimPro iQ1's every 22 months. SwimPro iQ1's advantage is device support (3 vs 1) and iOS requirement (6.1 vs 10.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

SwimPro iQ1 ships an update every 22 months, SAL every 2 months. The most recent releases landed on October 4, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | SwimPro iQ1 | SAL |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 22 months | **Every 2 months** |
| Size | 22 MB | 11 MB |
| Requires iOS | **6.1** | 10.0 |
| Devices | **iPhone, iPad, iPod** | iPad |
| Age rating | 4+ | 4+ |
| Developer | [RJB Engineering Austrlia Pty Ltd](https://appshunter.io/developer/701106919) | [Swimming Australia Limited](https://appshunter.io/developer/1278065225) |

## What reviewers say

### SwimPro iQ1

[App page](https://appshunter.io/ios/app/swimpro-iq1/id701106916)

**Features:** macOS Compatibility

**In-app purchases:** none


### SAL

[App page](https://appshunter.io/ios/app/sal-the-locker/id1472111135)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is SwimPro iQ1 free?

SwimPro iQ1 is free to download, with no in-app purchases.

### Is SAL free?

SAL is free to download, with no in-app purchases.

### Do SwimPro iQ1 or SAL have ads?

Neither SwimPro iQ1 nor SAL shows ads.

### Which is updated more often, SwimPro iQ1 or SAL?

SwimPro iQ1 ships an update every 22 months, and SAL every 2 months. Most recently, SwimPro iQ1 was updated on October 4, 2026 and SAL on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*