# Golf Fit Pro vs pliability

Golf Fit Pro and pliability both sit at 4.7 stars, but that hides the real split: 95% of Golf Fit Pro's written reviews are positive against 41% of pliability's. Golf Fit Pro also leads on iOS requirement (12.1 vs 16.6). pliability's advantage is ratings volume (10K vs 149) and update cadence (every 6 days vs every 3 weeks). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Golf Fit Pro sells 4 in-app purchases, starting at $12.99 per month and pliability sells 2 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for Golf Fit Pro against 4.8 for pliability. That said, the two scores are not equally well evidenced: pliability has 10K ratings behind it against 149, so its average is the more settled of the two. Written reviews are what separate them: 95% of Golf Fit Pro's written reviews are positive against 41% of pliability's.

Golf Fit Pro ships an update every 3 weeks, pliability every 6 days. The most recent releases landed on November 1, 2026 and November 12, 2026 respectively.

## The numbers

| Metric | Golf Fit Pro | pliability |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (149 ratings)](https://appshunter.io/ios/app/golf-fit-pro/id702741681/reviews) | **[4.8 (10K ratings)](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453/reviews)** |
| Number of ratings | 149 | **10K** |
| Positive reviews | **94.7% of reviews** | 40.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 3 weeks | **Every 6 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 47 MB | 265 MB |
| Requires iOS | **12.1** | 16.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple TV |
| Age rating | 4+ | 12+ |
| Developer | [Nicholas Randall](https://appshunter.io/developer/702741684) | [pliability, LLC](https://appshunter.io/developer/1175346452) |

## What reviewers say

### Golf Fit Pro

[App page](https://appshunter.io/ios/app/golf-fit-pro/id702741681)

Access evidence-based golf training programs designed by a professional coach. Intelligent profiling helps you find the right plan, with detailed guides and progress tracking to improve your game.

**Highlights:** Evidence-based training programs, Intelligent user profiling, Detailed exercise guides, Progress tracking, Customizable trainer features

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Player Subscription | $12.99 | per month |
| Coach Subscription | $28.99 | per month |
| Player Subscription | $129.99 | per year |
| Lifetime Player Subscription | $149.99 | one-time |

**What reviewers like**

- 👍 Easy to use and follow
- 🎥 Good quality videos
- 💪 Effective golf-specific workouts
- 📈 Tracks progress well
- 💡 Personalized programs available

**What reviewers complain about**

- 🐛 Glitchy and buggy
- ⚠️ Manual advancement needed
- ❌ Workouts not starting
- 📅 Calendar off by a day
- ⏳ Timers not starting for warm-ups

**Reported bugs**

- App does not advance from set to set
- App advances to next exercise prematurely
- Workouts fail to start
- Calendar displays incorrect date
- Warm-up timers do not function

**Requested features**

- Automatic timer for warm-up exercises
- Improved app stability
- Fix calendar date discrepancies
- Allow users to create their own programs


### pliability

[App page](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453)

Improve flexibility, recover faster, and move better with guided routines designed for athletes and everyday users. Access over 1,700 routines, personalized recommendations, and track your progress with on-device mobility assessments. Train anywhere with offline capabilities and integrations with popular health trackers.

**Highlights:** 1,700+ guided stretching and mobility routines, Targeted sessions for specific body parts, Personalized recommendations, On-device mobility assessment, Offline routine downloads, Integrations with Apple Health, WHOOP, Garmin, Breathwork and mindfulness cues

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Athlete Monthly Subscription | $19.99 | per month |
| Athlete Annual Subscription | $179.99 | per year |

**What reviewers like**

- 🌟 Life-changing for mobility and recovery
- 👍 Consistent daily routines
- 🧘‍♀️ Meditative and calming experience
- 🏋️‍♀️ Effective for athletes and active individuals
- 🔍 Detailed mobility assessment

**What reviewers complain about**

- 🐛 Buggy app with frequent crashes and glitches
- 💰 Expensive subscription
- 🔇 Intrusive and repetitive voiceover
- 🤔 Lack of customization options
- 📚 Repetitive and limited exercise selection

**Reported bugs**

- Inability to cancel subscription easily
- Recurring charges even after cancellation
- Mobility assessment not accurately detecting issues
- Syncing issues between app and website
- Airplay and Chromecast functionality not working reliably

**Requested features**

- Ability to mute or adjust volume of voiceover and music separately
- More personalized and adaptive mobility programs based on assessment
- Integration with Apple Health and other fitness tracking platforms
- Improved navigation and search functionality
- Offline mode for routines


## Frequently asked questions

### Is Golf Fit Pro free?

Golf Fit Pro is free to download, with in-app purchases available.

### Is pliability free?

pliability is free to download, with in-app purchases available.

### Which has better reviews, Golf Fit Pro or pliability?

pliability is rated higher. Golf Fit Pro averages 4.7 out of 5 from 149 ratings, while pliability averages 4.8 from 10K ratings.

### Do Golf Fit Pro or pliability have ads?

Both Golf Fit Pro and pliability show ads.

### Which is updated more often, Golf Fit Pro or pliability?

Golf Fit Pro ships an update every 3 weeks, and pliability every 6 days. Most recently, Golf Fit Pro was updated on November 1, 2026 and pliability on November 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*