# ComplexCore vs Cologne List

The clearest difference is in-app purchases: Cologne List at none against ComplexCore's 1. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. ComplexCore sells 1 one-off in-app purchase. Cologne List asks for nothing beyond the download.

ComplexCore ships an update every 7 months, Cologne List every 6 months. The most recent releases landed on June 9, 2026 and September 16, 2026 respectively.

## The numbers

| Metric | ComplexCore | Cologne List |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/complexcore/id705081467/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 6 months** |
| Monetization | Free with in-app purchases | — |
| Size | 4 MB | 21 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [ComplexCore GmbH](https://appshunter.io/developer/705081470) | [HD Hochhaus Digital GmbH](https://appshunter.io/developer/1448238706) |

## What reviewers say

### ComplexCore

[App page](https://appshunter.io/ios/app/complexcore/id705081467)

Access short training programs for core, upper, and lower limbs at three performance levels. Connect with your physiotherapist or coach to receive personalized exercise plans with video and picture guidance. Manage multiple training codes for a comprehensive overview of your fitness journey.

**Highlights:** Short training programs, Multiple performance levels, Video and picture exercise guides, Connect with physiotherapists/coaches, Manage multiple training codes, Personalized training plans

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Therapy Access | $3.99 | one-time |


### Cologne List

[App page](https://appshunter.io/ios/app/cologne-list/id1575688039)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ComplexCore free?

ComplexCore is free to download, with in-app purchases available.

### Is Cologne List free?

Cologne List is free to download, with no in-app purchases.

### Do ComplexCore or Cologne List have ads?

Neither ComplexCore nor Cologne List shows ads.

### Which is updated more often, ComplexCore or Cologne List?

ComplexCore ships an update every 7 months, and Cologne List every 6 months. Most recently, ComplexCore was updated on June 9, 2026 and Cologne List on September 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*