# ComplexCore vs My NextRing

The clearest difference is in-app purchases: My NextRing at none against ComplexCore's 1. My NextRing also leads on update cadence (every 3 weeks vs every 7 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. ComplexCore sells 1 one-off in-app purchase. My NextRing asks for nothing beyond the download.

ComplexCore ships an update every 7 months, My NextRing every 3 weeks. The most recent releases landed on June 9, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | ComplexCore | My NextRing |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/complexcore/id705081467/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 4 MB | 321 MB |
| Requires iOS | 13.0 | **12.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [ComplexCore GmbH](https://appshunter.io/developer/705081470) | [ilogs smartwear GmbH](https://appshunter.io/developer/1755369230) |

## What reviewers say

### ComplexCore

[App page](https://appshunter.io/ios/app/complexcore/id705081467)

Access short training programs for core, upper, and lower limbs at three performance levels. Connect with your physiotherapist or coach to receive personalized exercise plans with video and picture guidance. Manage multiple training codes for a comprehensive overview of your fitness journey.

**Highlights:** Short training programs, Multiple performance levels, Video and picture exercise guides, Connect with physiotherapists/coaches, Manage multiple training codes, Personalized training plans

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Therapy Access | $3.99 | one-time |


### My NextRing

[App page](https://appshunter.io/ios/app/my-nextring/id6506560146)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is ComplexCore free?

ComplexCore is free to download, with in-app purchases available.

### Is My NextRing free?

My NextRing is free to download, with no in-app purchases.

### Do ComplexCore or My NextRing have ads?

Neither ComplexCore nor My NextRing shows ads.

### Which is updated more often, ComplexCore or My NextRing?

ComplexCore ships an update every 7 months, and My NextRing every 3 weeks. Most recently, ComplexCore was updated on June 9, 2026 and My NextRing on September 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*