# Strengthiness Interval Timer vs Standard Interval Timer

The clearest difference is monetization model: Standard Interval Timer at free against Strengthiness Interval Timer's paid. Standard Interval Timer also leads on ratings volume (183 vs 1) and update cadence (every 6 weeks vs every 5 months). Strengthiness Interval Timer's advantage is review sentiment (100% vs 80%) and rating (5.0 vs 4.8). On price, ads and in-app purchases there is nothing between them.

Strengthiness Interval Timer costs $0.99 and Standard Interval Timer $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Strengthiness Interval Timer holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Standard Interval Timer has 183 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 100% of Strengthiness Interval Timer's written reviews are positive against 80% of Standard Interval Timer's.

Strengthiness Interval Timer ships an update every 5 months, Standard Interval Timer every 6 weeks. The most recent releases landed on October 23, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | Strengthiness Interval Timer | Standard Interval Timer |
| --- | --- | --- |
| Price | $0.99 | $0.99 |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/strengthiness-interval-timer/id707524017/reviews)** | [4.8 (183 ratings)](https://appshunter.io/ios/app/standard-interval-timer/id1458273977/reviews) |
| Number of ratings | 1 | **183** |
| Positive reviews | **100.0% of reviews** | 80.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 6 weeks** |
| Monetization | Paid | **Free** |
| Best chart rank | **#175** | — |
| Size | 1 MB | 7 MB |
| Requires iOS | **13** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Strengthiness, LLC](https://appshunter.io/developer/579445324) | [Nam Dang](https://appshunter.io/developer/1458273976) |

## What reviewers say

### Strengthiness Interval Timer

[App page](https://appshunter.io/ios/app/strengthiness-interval-timer/id707524017)

**Currently charting:** #175 Top Paid · Health & Fitness (US App Store)

This interval timer offers a straightforward and efficient way to manage your workouts. It supports multiple named sets, unlimited intervals, and provides audio and vibration cues. Ideal for various interval training protocols, it simplifies setup and tracking.

**Highlights:** Super easy setup, Multiple named sets, Unlimited intervals, Countdown and count-up timers, Beep and vibration alerts, Stopwatch with lap counter, Set counter

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Standard Interval Timer

[App page](https://appshunter.io/ios/app/standard-interval-timer/id1458273977)

This app helps you create custom interval timers for various workouts like CrossFit, HIIT, and Tabata. Easily set prep, work, and break times, along with the number of rounds for your training sessions. It runs in the background, allowing you to enjoy your music while exercising.

**Highlights:** Customizable prep, work, and break times, Set number of rounds, Background operation, Simple scroll interface, Bold, bright, and colorful display, Ad-free and subscription-free

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Simple and easy to use
- 💰 Free to use
- ⏱️ Adjustable times and sets
- 🔊 Audible beeps for notifications
- 🏃 Works in the background

**What reviewers complain about**

- 🔇 No sound when other apps are running
- 🐛 Notifications fail to go off sometimes
- ⏳ May lose a little time when switching apps
- ⚠️ Settings sometimes switch while using
- 🚫 Cannot do splits or time work to seconds (according to one user)

**Reported bugs**

- No sound if anything else running
- Notifications between sets fails to go off
- Switches the settings while I’m using it
- Lose a little bit of time if there’s any switching between apps
- Timer wont stop after reseting it

**Requested features**

- Allow sounds when running other apps
- Keep the screen awake while active
- Ability to save custom sets


## Frequently asked questions

### Is Strengthiness Interval Timer free?

Strengthiness Interval Timer costs $0.99, with no in-app purchases.

### Is Standard Interval Timer free?

Standard Interval Timer costs $0.99, with no in-app purchases.

### Which has better reviews, Strengthiness Interval Timer or Standard Interval Timer?

Strengthiness Interval Timer is rated higher. Strengthiness Interval Timer averages 5.0 out of 5 from 1 ratings, while Standard Interval Timer averages 4.8 from 183 ratings.

### Do Strengthiness Interval Timer or Standard Interval Timer have ads?

Neither Strengthiness Interval Timer nor Standard Interval Timer shows ads.

### Which is updated more often, Strengthiness Interval Timer or Standard Interval Timer?

Strengthiness Interval Timer ships an update every 5 months, and Standard Interval Timer every 6 weeks. Most recently, Strengthiness Interval Timer was updated on October 23, 2026 and Standard Interval Timer on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*