# Strengthiness Interval Timer vs Pelham Fit

The clearest difference is price: Pelham Fit at Free against Strengthiness Interval Timer's $0.99. Pelham Fit also leads on update cadence (every 6 weeks vs every 5 months). Strengthiness Interval Timer's advantage is chart position (#174 vs unranked) and iOS requirement (13 vs 15.1). On ads, in-app purchases and device support there is nothing between them.

Pelham Fit is free to download; Strengthiness Interval Timer costs $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Strengthiness Interval Timer ships an update every 5 months, Pelham Fit every 6 weeks. The most recent releases landed on October 1, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Strengthiness Interval Timer | Pelham Fit |
| --- | --- | --- |
| Price | $0.99 | **Free** |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/strengthiness-interval-timer/id707524017/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 6 weeks** |
| Monetization | Paid | — |
| Best chart rank | **#174** | — |
| Size | 1 MB | 192 MB |
| Requires iOS | **13** | 15.1 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Strengthiness, LLC](https://appshunter.io/developer/579445324) | [Pelham Fit LLC](https://appshunter.io/developer/1660136783) |

## What reviewers say

### Strengthiness Interval Timer

[App page](https://appshunter.io/ios/app/strengthiness-interval-timer/id707524017)

**Currently charting:** #174 Top Paid · Health & Fitness (US App Store)

This interval timer offers a straightforward and efficient way to manage your workouts. It supports multiple named sets, unlimited intervals, and provides audio and vibration cues. Ideal for various interval training protocols, it simplifies setup and tracking.

**Highlights:** Super easy setup, Multiple named sets, Unlimited intervals, Countdown and count-up timers, Beep and vibration alerts, Stopwatch with lap counter, Set counter

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Pelham Fit

[App page](https://appshunter.io/ios/app/pelham-fit/id1660136781)

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Strengthiness Interval Timer free?

Strengthiness Interval Timer costs $0.99, with no in-app purchases.

### Is Pelham Fit free?

Pelham Fit is free to download, with no in-app purchases.

### Do Strengthiness Interval Timer or Pelham Fit have ads?

Neither Strengthiness Interval Timer nor Pelham Fit shows ads.

### Which is updated more often, Strengthiness Interval Timer or Pelham Fit?

Strengthiness Interval Timer ships an update every 5 months, and Pelham Fit every 6 weeks. Most recently, Strengthiness Interval Timer was updated on October 1, 2026 and Pelham Fit on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*