# RecStyle Diet vs 筋トレ記録

The clearest difference is in-app purchases: RecStyle Diet at none against 筋トレ記録's 1. RecStyle Diet also leads on iOS requirement (12.0 vs 18.5). 筋トレ記録's advantage is update cadence (every 4 weeks vs every 5 months). On price, ads and device support there is nothing between them.

Both are free to download. 筋トレ記録 sells 1 in-app purchase, starting at $0.49 per month. RecStyle Diet asks for nothing beyond the download.

RecStyle Diet ships an update every 5 months, 筋トレ記録 every 4 weeks. The most recent releases landed on October 20, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | RecStyle Diet | 筋トレ記録 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (32 ratings)](https://appshunter.io/ios/app/recstyle-diet/id709213946/reviews)** | — |
| Number of ratings | **32** | — |
| Positive reviews | 74.8% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 5 months | **Every 4 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 45 MB | 14 MB |
| Requires iOS | **12.0** | 18.5 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [MEDIANO Co.,Ltd.](https://appshunter.io/developer/603605410) | [keiryu matsumoto](https://appshunter.io/developer/1842495371) |

## What reviewers say

### RecStyle Diet

[App page](https://appshunter.io/ios/app/recstyle-diet/id709213946)

Track your weight, body fat, and other health metrics with this simple daily logging app. Visualize your progress with detailed graphs and receive reminders to stay consistent. Customize the items you track and personalize the app's appearance.

**Highlights:** Daily value input, Customizable tracking items, Detailed graph display, Daily input notifications, Color theme customization, Data lock function, Target value display

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### 筋トレ記録

[App page](https://appshunter.io/ios/app/shapeshift/id6759309712)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ShapeShift Premium | $0.49 | per month |


## Frequently asked questions

### Is RecStyle Diet free?

RecStyle Diet is free to download, with no in-app purchases.

### Is 筋トレ記録 free?

筋トレ記録 is free to download, with in-app purchases available.

### Do RecStyle Diet or 筋トレ記録 have ads?

Both RecStyle Diet and 筋トレ記録 show ads.

### Which is updated more often, RecStyle Diet or 筋トレ記録?

RecStyle Diet ships an update every 5 months, and 筋トレ記録 every 4 weeks. Most recently, RecStyle Diet was updated on October 20, 2026 and 筋トレ記録 on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*