# Pro Starter vs Peak Strength

The clearest difference is price: Peak Strength at Free against Pro Starter's $0.99. Peak Strength also leads on review sentiment (72% vs 29%) and update cadence (every 5 weeks vs every 4 months). Pro Starter's advantage is in-app purchases (none vs 6) and iOS requirement (11.4 vs 16.4). On rating, ads and device support there is nothing between them.

Peak Strength is free to download; Pro Starter costs $0.99 up front. Peak Strength sells 6 in-app purchases, starting at $39.99 per month. Pro Starter asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.8 for Pro Starter against 4.8 for Peak Strength. That said, the two scores are not equally well evidenced: Peak Strength has 1.5K ratings behind it against 64, so its average is the more settled of the two. Written reviews are what separate them: 29% of Pro Starter's written reviews are positive against 72% of Peak Strength's.

Pro Starter ships an update every 4 months, Peak Strength every 5 weeks. The most recent releases landed on October 23, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Pro Starter | Peak Strength |
| --- | --- | --- |
| Price | $0.99 | **Free** |
| Rating | **[4.8 (64 ratings)](https://appshunter.io/ios/app/pro-starter/id711042537/reviews)** | [4.8 (1.5K ratings)](https://appshunter.io/ios/app/peak-strength/id1632549195/reviews) |
| Number of ratings | 64 | **1.5K** |
| Positive reviews | 28.6% of reviews | **71.9% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 5 weeks** |
| Monetization | **Paid** | Subscription |
| Size | 1 MB | 91 MB |
| Requires iOS | **11.4** | 16.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [CAN YOU HEAR ME SOFTWARE](https://appshunter.io/developer/711042540) | [Garage Strength](https://appshunter.io/developer/1632549407) |

## What reviewers say

### Pro Starter

[App page](https://appshunter.io/ios/app/pro-starter/id711042537)

This app provides a realistic athletic start sequence for training. It guides users through "On Your Marks," "Set," and a pistol fire command, with adjustable timing and optional gun variance for inconsistent starts. An optional flash feature helps coaches time reactions.

**Highlights:** Simulated athletic start sequence, Adjustable command timing, Optional gun variance, Flash/torch integration for timing, Practice solo or with simultaneous starts

**Features:** Vision Pro support

**In-app purchases:** none


### Peak Strength

[App page](https://appshunter.io/ios/app/peak-strength/id1632549195)

This app provides personalized strength training plans for athletes of all levels, featuring HD exercise demonstrations, smart exercise swaps, and auto-regulated weights. It includes sport-specific programming, warm-ups, and a built-in rest timer for efficient and effective training.

**Highlights:** Pro-level workouts tailored to training level, HD exercise demonstrations with technique cues, Smart exercise swaps for equipment availability, Auto-regulated weights based on set difficulty, Sport-specific programming, Mobility and warm-up routines, Built-in rest timer

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $39.99 | per month |
| Monthly | $39.99 | per month |
| Annual | $299.00 | per year |
| Annual | $299.00 | per year |
| Annual | $399.99 | per year |
| Annual | $399.99 | per year |

**What reviewers like**

- 🚀 Great programming and workouts
- 👍 Customizable and personalized
- 📚 Excellent tutorial videos
- ⏱️ Helpful rest timers
- 🤖 AI-powered programming

**What reviewers complain about**

- 🐛 App crashes and bugs
- 💰 Expensive subscription cost
- 🔄 Lack of flexibility in program progression
- 🤖 AI recommendations not always accurate
- 🔍 Difficulty navigating the app

**Reported bugs**

- App crashing when phone is locked or times out
- Issues with weight and rep recommendations
- Workout progress not saving properly

**Requested features**

- Offline mode with local data caching
- More dynamic and sport-specific exercises
- Ability to pause/resume workouts
- Integration with wearable devices
- Better calendar and scheduling features


## Frequently asked questions

### Is Pro Starter free?

Pro Starter costs $0.99, with no in-app purchases.

### Is Peak Strength free?

Peak Strength is free to download, with in-app purchases available.

### Which has better reviews, Pro Starter or Peak Strength?

Pro Starter is rated higher. Pro Starter averages 4.8 out of 5 from 64 ratings, while Peak Strength averages 4.8 from 1.5K ratings.

### Do Pro Starter or Peak Strength have ads?

Neither Pro Starter nor Peak Strength shows ads.

### Which is updated more often, Pro Starter or Peak Strength?

Pro Starter ships an update every 4 months, and Peak Strength every 5 weeks. Most recently, Pro Starter was updated on October 23, 2026 and Peak Strength on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*