# 中通快递 vs 长轻膳食

The clearest difference is rating: 长轻膳食 at 4.0 against 中通快递's 2.5. 中通快递's advantage is ratings volume (17 vs 4). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

长轻膳食 holds the better App Store score, 4.0 against 2.5. Both are backed by a comparable volume of ratings — 17 and 4 respectively.

中通快递 ships an update every 4 weeks, 长轻膳食 fortnightly. The most recent releases landed on October 18, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | 中通快递 | 长轻膳食 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.5 (17 ratings)](https://appshunter.io/ios/app/id713517954/reviews) | **[4.0 (4 ratings)](https://appshunter.io/ios/app/id6744307875/reviews)** |
| Number of ratings | **17** | 4 |
| Positive reviews | 25.8% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Fortnightly** |
| Size | 119 MB | 73 MB |
| Requires iOS | 13 | **12.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [zto](https://appshunter.io/developer/713517957) | [Hainan Changqing Nutrition and Diet Therapy Health Co., Ltd.](https://appshunter.io/developer/1831191632) |

## What reviewers say

### 中通快递

[App page](https://appshunter.io/ios/app/id713517954)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### 长轻膳食

[App page](https://appshunter.io/ios/app/id6744307875)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is 中通快递 free?

中通快递 is free to download, with no in-app purchases.

### Is 长轻膳食 free?

长轻膳食 is free to download, with no in-app purchases.

### Which has better reviews, 中通快递 or 长轻膳食?

长轻膳食 is rated higher. 中通快递 averages 2.5 out of 5 from 17 ratings, while 长轻膳食 averages 4.0 from 4 ratings.

### Do 中通快递 or 长轻膳食 have ads?

Neither 中通快递 nor 长轻膳食 shows ads.

### Which is updated more often, 中通快递 or 长轻膳食?

中通快递 ships an update every 4 weeks, and 长轻膳食 fortnightly. Most recently, 中通快递 was updated on October 18, 2026 and 长轻膳食 on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*