# Emergency First Response vs Panic Attacks & Anxiety Relief

The clearest difference is rating: Panic Attacks & Anxiety Relief at 5.0 against Emergency First Response's 1.0. Panic Attacks & Anxiety Relief also leads on update cadence (every 3 weeks vs every 17 months) and ratings volume (11 vs 3). Emergency First Response's advantage is in-app purchases (none vs 4) and ads (none vs shown). On price and device support there is nothing between them.

Both are free to download. Panic Attacks & Anxiety Relief sells 4 in-app purchases, starting at $2.99 per month. Emergency First Response asks for nothing beyond the download.

Panic Attacks & Anxiety Relief holds the better App Store score, 5.0 against 1.0. Both are backed by a comparable volume of ratings — 3 and 11 respectively.

Emergency First Response ships an update every 17 months, Panic Attacks & Anxiety Relief every 3 weeks. The most recent releases landed on October 9, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Emergency First Response | Panic Attacks & Anxiety Relief |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.0 (3 ratings)](https://appshunter.io/ios/app/emergency-first-response/id714882841/reviews) | **[5.0 (11 ratings)](https://appshunter.io/ios/app/panic-attacks-and-anxiety-relief/id6737979601/reviews)** |
| Number of ratings | 3 | **11** |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 17 months | **Every 3 weeks** |
| Monetization | **Free** | Freemium |
| Size | 27 MB | 117 MB |
| Requires iOS | **7.0** | 13.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [London School of diving](https://appshunter.io/developer/561889154) | [Sofia Naumova](https://appshunter.io/developer/1778655688) |

## What reviewers say

### Emergency First Response

[App page](https://appshunter.io/ios/app/emergency-first-response/id714882841)

Learn essential CPR and first aid skills at your own pace with independent study materials, followed by hands-on training with an instructor. This app helps you gain proficiency in emergency care, meeting occupational health and safety requirements.

**Highlights:** Independent study materials, Hands-on practical training, Flexible learning approach, Follows AHA guidelines, Instructor-led sessions, Become an instructor

**Features:** macOS Compatibility

**In-app purchases:** none


### Panic Attacks & Anxiety Relief

[App page](https://appshunter.io/ios/app/panic-attacks-and-anxiety-relief/id6737979601)

This app offers tools and techniques based on cognitive behavioral therapy to help manage panic attacks, anxiety, and other mental health conditions. It provides a panic button, breathing exercises, focus tasks, and a health journal to track triggers and progress.

**Highlights:** Panic attack SOS button, Guided breathing exercises, Focus of attention tasks, Body connection exercises, Visualizations and nature sounds, Health journal for trigger tracking

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $2.99 | per month |
| Premium | $2.99 | per month |
| Premium | $11.99 | per year |
| Premium | $11.99 | per year |


## Frequently asked questions

### Is Emergency First Response free?

Emergency First Response is free to download, with no in-app purchases.

### Is Panic Attacks & Anxiety Relief free?

Panic Attacks & Anxiety Relief is free to download, with in-app purchases available.

### Which has better reviews, Emergency First Response or Panic Attacks & Anxiety Relief?

Panic Attacks & Anxiety Relief is rated higher. Emergency First Response averages 1.0 out of 5 from 3 ratings, while Panic Attacks & Anxiety Relief averages 5.0 from 11 ratings.

### Do Emergency First Response or Panic Attacks & Anxiety Relief have ads?

Panic Attacks & Anxiety Relief shows ads; Emergency First Response does not.

### Which is updated more often, Emergency First Response or Panic Attacks & Anxiety Relief?

Emergency First Response ships an update every 17 months, and Panic Attacks & Anxiety Relief every 3 weeks. Most recently, Emergency First Response was updated on October 9, 2026 and Panic Attacks & Anxiety Relief on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*