# Polar Flow vs Audio BPM Workout

Polar Flow and Audio BPM Workout both sit at 4.6 stars, but that hides the real split: 100% of Audio BPM Workout's written reviews are positive against 50% of Polar Flow's. Audio BPM Workout also leads on in-app purchases (none vs 1) and update cadence (daily vs monthly). Polar Flow's advantage is ratings volume (50K vs 9). On price, rating, ads and device support there is nothing between them.

Both are free to download. Polar Flow sells 1 in-app purchase, starting at $8.99 per month. Audio BPM Workout asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.6 for Polar Flow against 4.6 for Audio BPM Workout. That said, the two scores are not equally well evidenced: Polar Flow has 50K ratings behind it against 9, so its average is the more settled of the two. Written reviews are what separate them: 50% of Polar Flow's written reviews are positive against 100% of Audio BPM Workout's.

Polar Flow ships an update monthly, Audio BPM Workout daily. The most recent releases landed on October 29, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Polar Flow | Audio BPM Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (50K ratings)](https://appshunter.io/ios/app/polar-flow/id717172678/reviews)** | [4.6 (9 ratings)](https://appshunter.io/ios/app/audio-bpm-workout/id6747984696/reviews) |
| Number of ratings | **50K** | 9 |
| Positive reviews | 49.6% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | **Daily** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 189 MB | 9 MB |
| Requires iOS | **17.0** | 17.6 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Polar Electro](https://appshunter.io/developer/532468555) | [Chris Bracewell](https://appshunter.io/developer/1618569322) |

## What reviewers say

### Polar Flow

[App page](https://appshunter.io/ios/app/polar-flow/id717172678)

This app helps you track daily activity, analyze workouts with detailed metrics, and gain insights into sleep patterns and recovery. It allows for device management, route planning, and seamless syncing with other popular fitness platforms.

**Highlights:** Activity Tracking, Training Analysis, Sleep Insights, Training Load & Recovery, Device & Profile Management, Wireless Syncing, Third-Party Service Integration

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Polar Fitness Program | $8.99 | per month |

**What reviewers like**

- 🚀 Accurate heart rate monitoring
- 🔋 Good battery life
- 👍 Detailed workout data and analysis
- 👍 Intuitive and user-friendly app
- 👍 Seamless syncing with Polar devices

**What reviewers complain about**

- 🐛 Connectivity and syncing issues
- 🐛 Unreliable sleep tracking
- 🐛 Slow GPS initialization
- 👎 Cluttered and confusing app interface
- 👎 Limited customization options

**Reported bugs**

- App crashes during syncing
- Inconsistent data sync between watch and app
- Firmware updates causing loss of user data

**Requested features**

- Ability to manually edit workout data
- Integration with more third-party apps
- More advanced training programs and coaching
- Improved sleep tracking and analysis


### Audio BPM Workout

[App page](https://appshunter.io/ios/app/audio-bpm-workout/id6747984696)

Train effectively by staying in your optimal heart rate zone with real-time voice coaching. This app provides audio updates and a live heart rate chart, eliminating the need to constantly check your screen. It requires a compatible Bluetooth heart rate monitor.

**Highlights:** Real-time voice announcements, Live heart rate chart, Bluetooth heart rate monitor compatibility, Customizable announcement frequency, Distraction-free interface, 100% private, no data collection

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Polar Flow free?

Polar Flow is free to download, with in-app purchases available.

### Is Audio BPM Workout free?

Audio BPM Workout is free to download, with no in-app purchases.

### Which has better reviews, Polar Flow or Audio BPM Workout?

Polar Flow is rated higher. Polar Flow averages 4.6 out of 5 from 50K ratings, while Audio BPM Workout averages 4.6 from 9 ratings.

### Do Polar Flow or Audio BPM Workout have ads?

Neither Polar Flow nor Audio BPM Workout shows ads.

### Which is updated more often, Polar Flow or Audio BPM Workout?

Polar Flow ships an update monthly, and Audio BPM Workout daily. Most recently, Polar Flow was updated on October 29, 2026 and Audio BPM Workout on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*