# Polar Flow vs FITIV Pulse

Polar Flow and FITIV Pulse both sit at 4.6 stars, but that hides the real split: 76% of FITIV Pulse's written reviews are positive against 50% of Polar Flow's. Polar Flow's advantage is ratings volume (50K vs 13K). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Polar Flow sells 1 in-app purchase, starting at $8.99 per month and FITIV Pulse sells 9 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.6 for Polar Flow against 4.6 for FITIV Pulse. Both are backed by a comparable volume of ratings — 50K and 13K respectively. Written reviews are what separate them: 50% of Polar Flow's written reviews are positive against 76% of FITIV Pulse's.

Polar Flow ships an update monthly, FITIV Pulse fortnightly. Both last shipped on November 5, 2026.

## The numbers

| Metric | Polar Flow | FITIV Pulse |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (50K ratings)](https://appshunter.io/ios/app/polar-flow/id717172678/reviews)** | [4.6 (13K ratings)](https://appshunter.io/ios/app/fitiv-pulse-workout-tracker/id942494517/reviews) |
| Number of ratings | **50K** | 13K |
| Positive reviews | 49.6% of reviews | **75.9% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Fortnightly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 189 MB | 496 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone, iPad | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 12+ |
| Developer | [Polar Electro](https://appshunter.io/developer/532468555) | [MotiFIT Fitness Inc.](https://appshunter.io/developer/312613577) |

## What reviewers say

### Polar Flow

[App page](https://appshunter.io/ios/app/polar-flow/id717172678)

This app helps you track daily activity, analyze workouts with detailed metrics, and gain insights into sleep patterns and recovery. It allows for device management, route planning, and seamless syncing with other popular fitness platforms.

**Highlights:** Activity Tracking, Training Analysis, Sleep Insights, Training Load & Recovery, Device & Profile Management, Wireless Syncing, Third-Party Service Integration

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Polar Fitness Program | $8.99 | per month |

**What reviewers like**

- 🚀 Accurate heart rate monitoring
- 🔋 Good battery life
- 👍 Detailed workout data and analysis
- 👍 Intuitive and user-friendly app
- 👍 Seamless syncing with Polar devices

**What reviewers complain about**

- 🐛 Connectivity and syncing issues
- 🐛 Unreliable sleep tracking
- 🐛 Slow GPS initialization
- 👎 Cluttered and confusing app interface
- 👎 Limited customization options

**Reported bugs**

- App crashes during syncing
- Inconsistent data sync between watch and app
- Firmware updates causing loss of user data

**Requested features**

- Ability to manually edit workout data
- Integration with more third-party apps
- More advanced training programs and coaching
- Improved sleep tracking and analysis


### FITIV Pulse

[App page](https://appshunter.io/ios/app/fitiv-pulse-workout-tracker/id942494517)

This app is a comprehensive health and fitness tracker that monitors workouts, heart rate, sleep, and recovery. It provides actionable insights to help users train smarter and achieve their fitness goals.

**Highlights:** Heart rate zone training, HRV and recovery tracking, Sleep monitoring, Workout tracking for various activities, Strength training log, Advanced performance metrics

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FITIV (1 Month) | $1.99 | per month |
| FITIV | $4.99 | per month |
| FITIV | $9.99 | per year |
| FITIV Pro Monthly | $9.99 | per month |
| FITIV | $29.99 | per year |
| FITIV | $29.99 | per year |
| FITIV Pro Yearly | $59.99 | per year |
| PRO Membership | $4.99 | one-time |
| PRO Membership | $9.99 | one-time |

**What reviewers like**

- 🚀 Awesome app!
- 👍 Great tool for tracking levels of exertion during training
- 👍 Keeps you motivated and able to track progress easily
- 👍 Flawless Apple Watch integration
- 👍 Comprehensive metrics and data analysis

**What reviewers complain about**

- 🐛 Frequent disconnects from Apple Watch
- 🐛 Inaccurate calorie tracking
- 🐛 Buggy GPS tracking and mapping
- 🐛 Inconsistent syncing and data loss issues
- 🐛 Intrusive and frequent review prompts

**Reported bugs**

- Frequent disconnects from Apple Watch during workouts
- Inaccurate calorie tracking and data reporting
- Issues with GPS tracking and mapping, including incorrect distance and route recording
- Syncing problems leading to data loss and inconsistencies
- Crashes and performance issues following recent app updates

**Requested features**

- Add support for more workout types (e.g. rowing, CrossFit)
- Improve customization options for workouts and data displays
- Implement a more robust and reliable GPS tracking system
- Add the ability to edit workout details and duration
- Improve syncing and data integration with other fitness apps


## Frequently asked questions

### Is Polar Flow free?

Polar Flow is free to download, with in-app purchases available.

### Is FITIV Pulse free?

FITIV Pulse is free to download, with in-app purchases available.

### Which has better reviews, Polar Flow or FITIV Pulse?

Polar Flow is rated higher. Polar Flow averages 4.6 out of 5 from 50K ratings, while FITIV Pulse averages 4.6 from 13K ratings.

### Do Polar Flow or FITIV Pulse have ads?

Neither Polar Flow nor FITIV Pulse shows ads.

### Which is updated more often, Polar Flow or FITIV Pulse?

Polar Flow ships an update monthly, and FITIV Pulse fortnightly. Most recently, Polar Flow was updated on November 5, 2026 and FITIV Pulse on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*