# Polar Flow vs Technogym

Polar Flow and Technogym both sit at 4.6 stars, but that hides the real split: 50% of Polar Flow's written reviews are positive against 31% of Technogym's. Polar Flow also leads on ratings volume (50K vs 4.8K). Technogym's advantage is update cadence (every 10 days vs monthly) and device support (4 vs 2). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Polar Flow sells 1 in-app purchase, starting at $8.99 per month and Technogym sells 3 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.6 for Polar Flow against 4.7 for Technogym. That said, the two scores are not equally well evidenced: Polar Flow has 50K ratings behind it against 4.8K, so its average is the more settled of the two. Written reviews are what separate them: 50% of Polar Flow's written reviews are positive against 31% of Technogym's.

Polar Flow ships an update monthly, Technogym every 10 days. Both last shipped on November 12, 2026.

## The numbers

| Metric | Polar Flow | Technogym |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (50K ratings)](https://appshunter.io/ios/app/polar-flow/id717172678/reviews) | **[4.7 (4.8K ratings)](https://appshunter.io/ios/app/technogym-training-and-gym-app/id976506047/reviews)** |
| Number of ratings | **50K** | 4.8K |
| Positive reviews | **49.7% of reviews** | 31.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 10 days** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 191 MB | 147 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Polar Electro](https://appshunter.io/developer/532468555) | [Technogym](https://appshunter.io/developer/416788150) |

## What reviewers say

### Polar Flow

[App page](https://appshunter.io/ios/app/polar-flow/id717172678)

This app helps you track your daily activity, analyze workouts with detailed data, and gain insights into your sleep and recovery. It integrates with Polar devices and other fitness services to provide personalized guidance for your health and fitness journey.

**Highlights:** Activity Tracking (steps, calories, distance), Detailed Training Analysis (heart rate, pace, power), Advanced Sleep Insights, Training Load & Recovery Recommendations, Device and Sports Profile Management, Wireless Syncing with Polar Devices, Integration with Strava, TrainingPeaks, and more

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Polar Fitness Program | $8.99 | per month |

**What reviewers like**

- 🚀 Accurate heart rate monitoring
- 🔋 Good battery life
- 👍 Detailed workout data and analysis
- 👍 Intuitive and user-friendly app
- 👍 Seamless syncing with Polar devices

**What reviewers complain about**

- 🐛 Connectivity and syncing issues
- 🐛 Unreliable sleep tracking
- 🐛 Slow GPS initialization
- 👎 Cluttered and confusing app interface
- 👎 Limited customization options

**Reported bugs**

- App crashes during syncing
- Inconsistent data sync between watch and app
- Firmware updates causing loss of user data

**Requested features**

- Ability to manually edit workout data
- Integration with more third-party apps
- More advanced training programs and coaching
- Improved sleep tracking and analysis


### Technogym

[App page](https://appshunter.io/ios/app/technogym-training-and-gym-app/id976506047)

Access over 1,000 on-demand workouts, personalized AI-driven training programs, and community challenges. Track your progress with device integrations and gain wellness insights.

**Highlights:** AI-powered personalized training programs, 1000+ on-demand workouts (HIIT, yoga, strength), Custom workout builder, Wellness Magazine with tips and news, Community and individual challenges, Progress monitoring and health data integration, Compatibility with Apple Health and wearables

**Features:** Apple Wallet, Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Partnership | $5.99 | per month |
| Monthly Subscription | $8.99 | per month |
| Annual Subscription | $89.99 | per year |

**What reviewers like**

- 👍 Awesome Staff, Teachers, Trainers
- 👍 Motivated Positive Attitude
- 👍 Great app to track and monitor
- 👍 Comprehensive content
- 👍 Engaging and motivating to move more

**What reviewers complain about**

- 🐛 Doesn't record Apple workouts
- 🐛 Data errors, won't sync to Health app
- 🐛 App resets, login issues
- 🐛 Workouts randomly not recorded
- 🐛 White text on black background hard to read

**Reported bugs**

- Login issues, can't reset password
- Workouts not syncing properly
- Exercises reverting after editing
- Precision program disappearing
- Custom interval setting bug

**Requested features**

- Ability to change/swap exercises mid-workout
- Option to customize views, 12-hour clock
- Seamless Apple Watch integration
- Export workouts to Apple Health and Strava
- Easier way to add custom exercises


## Frequently asked questions

### Is Polar Flow free?

Polar Flow is free to download, with in-app purchases available.

### Is Technogym free?

Technogym is free to download, with in-app purchases available.

### Which has better reviews, Polar Flow or Technogym?

Technogym is rated higher. Polar Flow averages 4.6 out of 5 from 50K ratings, while Technogym averages 4.7 from 4.8K ratings.

### Do Polar Flow or Technogym have ads?

Neither Polar Flow nor Technogym shows ads.

### Which is updated more often, Polar Flow or Technogym?

Polar Flow ships an update monthly, and Technogym every 10 days. Most recently, Polar Flow was updated on November 12, 2026 and Technogym on November 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*