# Runtime vs Rise to 5K

The clearest difference is in-app purchases: Rise to 5K at none against Runtime's 1. Rise to 5K also leads on update cadence (every 5 days vs every 2 months). Runtime's advantage is iOS requirement (9.0 vs 15.0). On price, ads and device support there is nothing between them.

Both are free to download. Runtime sells 1 one-off in-app purchase. Rise to 5K asks for nothing beyond the download.

Runtime ships an update every 2 months, Rise to 5K every 5 days. The most recent releases landed on October 15, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Runtime | Rise to 5K |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[2.3 (3 ratings)](https://appshunter.io/ios/app/runtime-simple-run-tracking/id718633921/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 64.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 5 days** |
| Monetization | Free with in-app purchases | — |
| Size | 24 MB | 7 MB |
| Requires iOS | **9.0** | 15.0 |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Conrad Stoll](https://appshunter.io/developer/404983632) | [YUN QUAN BRYAN MARK TEO](https://appshunter.io/developer/6804157007) |

## What reviewers say

### Runtime

[App page](https://appshunter.io/ios/app/runtime-simple-run-tracking/id718633921)

Track your runs, walks, hikes, and jogs with detailed statistics including route, time, speed, pace, and altitude. Supports Apple Watch, widgets, and shoe mileage tracking. Visualize your progress with 3D maps and share your workouts.

**Highlights:** Route, time, speed, pace, and altitude tracking, Apple Watch integration, Stopwatch widget and Notification Center control, Shoe mileage tracking, 3D map visualization of routes, Pedometer functionality, Exportable KML and GPX files

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Runtime Advanced Features | $4.99 | one-time |


### Rise to 5K

[App page](https://appshunter.io/ios/app/rise-to-5k/id6804157005)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Runtime free?

Runtime is free to download, with in-app purchases available.

### Is Rise to 5K free?

Rise to 5K is free to download, with no in-app purchases.

### Do Runtime or Rise to 5K have ads?

Neither Runtime nor Rise to 5K shows ads.

### Which is updated more often, Runtime or Rise to 5K?

Runtime ships an update every 2 months, and Rise to 5K every 5 days. Most recently, Runtime was updated on October 15, 2026 and Rise to 5K on October 6, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*