# Flat Tomato (Time Management) vs GoalPress

The clearest difference is iOS requirement: Flat Tomato (Time Management) at 11.0 against GoalPress's 13.4. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Flat Tomato (Time Management) sells 8 in-app purchases, starting at $0.99 per month and GoalPress sells 4 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Flat Tomato (Time Management) ships an update fortnightly, GoalPress every 9 days. The most recent releases landed on October 29, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Flat Tomato (Time Management) | GoalPress |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (523 ratings)](https://appshunter.io/ios/app/flat-tomato-time-management/id719462746/reviews)** | — |
| Number of ratings | **523** | — |
| Positive reviews | 78.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 9 days** |
| Monetization | Free with in-app purchases | — |
| Size | 122 MB | 32 MB |
| Requires iOS | **11.0** | 13.4 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [健 卜](https://appshunter.io/developer/719462749) | [Arka Bhowmik](https://appshunter.io/developer/1729005950) |

## What reviewers say

### Flat Tomato (Time Management)

[App page](https://appshunter.io/ios/app/flat-tomato-time-management/id719462746)

This app helps users improve productivity by minimizing distractions and tracking time spent on various activities. It offers integrations with popular services and is available on multiple Apple devices. Users can access premium features through subscriptions.

**Highlights:** Time tracking for activities, Distraction blocking, Integration with Todoist and Evernote, Apple Watch Complications, Task management (Mac version), Statistics and reporting

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| One Month Premium Subscription | $0.99 | per month |
| One Year Premium Subscription | $2.49 | per year |
| One Month Pro Upgrade | $0.99 | one-time |
| POMO Tier1 | $0.99 | one-time |
| POMO Tier2 | $1.99 | one-time |
| POMO Tier3 | $2.99 | one-time |
| One Year Pro Upgrade | $2.99 | one-time |
| Perpetual Pro Upgrade | $7.99 | one-time |

**What reviewers like**

- 🚀 Aesthetic design
- 👍 Convenient and easy to use
- 🚀 Helpful for productivity
- 👍 Integrates well with other apps
- 🚀 Effective time management

**What reviewers complain about**

- 🐛 Connectivity issues
- 🐛 Unreliable notifications
- 🐛 Syncing problems with Apple Watch
- 🐛 Bugs and crashes
- 🐛 Confusing user interface

**Reported bugs**

- Todoist integration not working
- Pomodoro points not syncing properly
- Inability to change theme or clock face
- Notifications not working as expected
- Crashes when trying to access statistics

**Requested features**

- Ability to customize timer lengths
- Better integration with Todoist
- Desktop app for cross-device sync
- More themes and customization options
- Improved Apple Watch app functionality


### GoalPress

[App page](https://appshunter.io/ios/app/goalpress/id6477332432)

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Todos Monthly | $2.99 | per month |
| Habits Pro Monthly | $4.00 | per month |
| Todos Yearly | $23.99 | per year |
| Habits Pro Yearly | $36.00 | per year |


## Frequently asked questions

### Is Flat Tomato (Time Management) free?

Flat Tomato (Time Management) is free to download, with in-app purchases available.

### Is GoalPress free?

GoalPress is free to download, with in-app purchases available.

### Do Flat Tomato (Time Management) or GoalPress have ads?

Neither Flat Tomato (Time Management) nor GoalPress shows ads.

### Which is updated more often, Flat Tomato (Time Management) or GoalPress?

Flat Tomato (Time Management) ships an update fortnightly, and GoalPress every 9 days. Most recently, Flat Tomato (Time Management) was updated on October 29, 2026 and GoalPress on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*