# ＠DIET vs Stoic

The clearest difference is in-app purchases: ＠DIET at none against Stoic's 3. ＠DIET also leads on iOS requirement (9.0 vs 15.0). Stoic's advantage is update cadence (every 3 weeks vs every 5 months). On price, ads and device support there is nothing between them.

Both are free to download. Stoic sells 3 in-app purchases, starting at $2.99 per 7 days. ＠DIET asks for nothing beyond the download.

＠DIET ships an update every 5 months, Stoic every 3 weeks. The most recent releases landed on October 10, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | ＠DIET | Stoic |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (2 ratings)](https://appshunter.io/ios/app/diet/id720111744/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 80.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 5 months | **Every 3 weeks** |
| Monetization | Ad-supported | — |
| Size | 20 MB | 39 MB |
| Requires iOS | **9.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [M-style CO., LTD.](https://appshunter.io/developer/720111747) | [SHOTA HIGASHIHARA](https://appshunter.io/developer/871049286) |

## What reviewers say

### ＠DIET

[App page](https://appshunter.io/ios/app/diet/id720111744)

This app provides daily, concise diet information and tips from experts to help women achieve their beauty and health goals. It offers guidance on correct dieting methods, recipes, and exercises to prevent common mistakes like rebound weight gain and menstrual irregularities.

**Highlights:** Daily diet information updates, Expert-reviewed content, Correct dieting methods, Diet recipes, Targeted exercises, Tips for weight loss and body shaping

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Stoic

[App page](https://appshunter.io/ios/app/stoic-pocket-habit-tracker/id6756774589)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock Pro - Weekly | $2.99 | per 7 days |
| Unlock Pro Yealy | $24.99 | per year |
| Lifetime access to Pro | $48.99 | one-time |


## Frequently asked questions

### Is ＠DIET free?

＠DIET is free to download, with no in-app purchases.

### Is Stoic free?

Stoic is free to download, with in-app purchases available.

### Do ＠DIET or Stoic have ads?

Both ＠DIET and Stoic show ads.

### Which is updated more often, ＠DIET or Stoic?

＠DIET ships an update every 5 months, and Stoic every 3 weeks. Most recently, ＠DIET was updated on October 10, 2026 and Stoic on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*