# ＠DIET vs Simple Habits

The clearest difference is in-app purchases: ＠DIET at none against Simple Habits's 1. ＠DIET also leads on iOS requirement (9.0 vs 17.0). Simple Habits's advantage is update cadence (fortnightly vs every 5 months). On price, ads and device support there is nothing between them.

Both are free to download. Simple Habits sells 1 one-off in-app purchase. ＠DIET asks for nothing beyond the download.

＠DIET ships an update every 5 months, Simple Habits fortnightly. The most recent releases landed on October 10, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | ＠DIET | Simple Habits |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (2 ratings)](https://appshunter.io/ios/app/diet/id720111744/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 80.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 5 months | **Fortnightly** |
| Monetization | Ad-supported | — |
| Size | 20 MB | 10 MB |
| Requires iOS | **9.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [M-style CO., LTD.](https://appshunter.io/developer/720111747) | [Thorbjørn Throndsen Bonvik](https://appshunter.io/developer/1893770305) |

## What reviewers say

### ＠DIET

[App page](https://appshunter.io/ios/app/diet/id720111744)

This app provides daily, concise diet information and tips from experts to help women achieve their beauty and health goals. It offers guidance on correct dieting methods, recipes, and exercises to prevent common mistakes like rebound weight gain and menstrual irregularities.

**Highlights:** Daily diet information updates, Expert-reviewed content, Correct dieting methods, Diet recipes, Targeted exercises, Tips for weight loss and body shaping

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Simple Habits

[App page](https://appshunter.io/ios/app/simple-habits-weekly-tracker/id6762311878)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $3.99 | one-time |


## Frequently asked questions

### Is ＠DIET free?

＠DIET is free to download, with no in-app purchases.

### Is Simple Habits free?

Simple Habits is free to download, with in-app purchases available.

### Do ＠DIET or Simple Habits have ads?

Both ＠DIET and Simple Habits show ads.

### Which is updated more often, ＠DIET or Simple Habits?

＠DIET ships an update every 5 months, and Simple Habits fortnightly. Most recently, ＠DIET was updated on October 10, 2026 and Simple Habits on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*