# ABC vs Trauma Informed Approaches

The clearest difference is update cadence: Trauma Informed Approaches at monthly against ABC's every 36 months. ABC's advantage is iOS requirement (9.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ABC ships an update every 36 months, Trauma Informed Approaches monthly. The most recent releases landed on October 26, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | ABC | Trauma Informed Approaches |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/trauma-informed-approaches/id6744029833/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 36 months | **Monthly** |
| Monetization | — | Free |
| Size | 6 MB | 279 MB |
| Requires iOS | **9.0** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Cranworth Medical Ltd](https://appshunter.io/developer/404679081) | [CENTRAL AND NORTH WEST LONDON NHS FOUNDATION TRUST](https://appshunter.io/developer/1815953622) |

## What reviewers say

### ABC

[App page](https://appshunter.io/ios/app/abc-trauma/id721125718)

**Features:** macOS Compatibility

**In-app purchases:** none


### Trauma Informed Approaches

[App page](https://appshunter.io/ios/app/trauma-informed-approaches/id6744029833)

Access evidence-based mental health tools and guides for a trauma-informed approach. Features include progress tracking, guided audio, a meditation timer, a mood journal, CBT worksheets, and grounding techniques. Prioritizes privacy with offline functionality and no data collection.

**Highlights:** Trauma-informed care guides, Automatic progress tracking, Guided audio resources, Customizable meditation timer, Secure mood journal, Interactive CBT worksheets, Grounding techniques

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ABC free?

ABC is free to download, with no in-app purchases.

### Is Trauma Informed Approaches free?

Trauma Informed Approaches is free to download, with no in-app purchases.

### Do ABC or Trauma Informed Approaches have ads?

Neither ABC nor Trauma Informed Approaches shows ads.

### Which is updated more often, ABC or Trauma Informed Approaches?

ABC ships an update every 36 months, and Trauma Informed Approaches monthly. Most recently, ABC was updated on October 26, 2026 and Trauma Informed Approaches on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*