# My Action Planner vs SELF by LFA

My Action Planner and SELF by LFA both sit at 3.0 stars, but that hides the real split: 50% of SELF by LFA's written reviews are positive against 0% of My Action Planner's. SELF by LFA also leads on update cadence (every 2 months vs every 17 months) and ratings volume (5 vs 1). My Action Planner's advantage is iOS requirement (7.0 vs 15.6). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 3.0 for My Action Planner against 3.0 for SELF by LFA. That said, the two scores are not equally well evidenced: SELF by LFA has 5 ratings behind it against 1, so its average is the more settled of the two. Written reviews are what separate them: 0% of My Action Planner's written reviews are positive against 50% of SELF by LFA's.

My Action Planner ships an update every 17 months, SELF by LFA every 2 months. Both last shipped on October 24, 2026.

## The numbers

| Metric | My Action Planner | SELF by LFA |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.0 (1 ratings)](https://appshunter.io/ios/app/my-action-planner/id721185912/reviews) | [3.0 (5 ratings)](https://appshunter.io/ios/app/self-by-lfa/id1670674503/reviews) |
| Number of ratings | 1 | **5** |
| Positive reviews | 0.0% of reviews | **50.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 17 months | **Every 2 months** |
| Monetization | Free | Free |
| Size | 5 MB | 29 MB |
| Requires iOS | **7.0** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Stanford University](https://appshunter.io/developer/292922032) | [Pro-Change Behavior Systems, Inc.](https://appshunter.io/developer/1142652637) |

## What reviewers say

### My Action Planner

[App page](https://appshunter.io/ios/app/my-action-planner/id721185912)

This app helps individuals manage chronic illnesses by setting and tracking health goals. Based on a proven methodology, it guides users through weekly planning and daily progress updates to improve overall well-being and live a healthier life.

**Highlights:** Chronic illness self-management, Goal setting and tracking, Weekly planning and daily progress updates, Self-evaluation of progress, Graphic reports on activity progress, Mobile personal coach

**In-app purchases:** none


### SELF by LFA

[App page](https://appshunter.io/ios/app/self-by-lfa/id1670674503)

This app helps individuals manage lupus symptoms, stress, and medications. It offers tools, trackers, and information to improve energy and mood, and connect with a supportive community. Get customized tips to take control of your health journey.

**Highlights:** Symptom and medication tracking, Stress management tools, Energy and mood pattern discovery, Customized self-management skills, Community connection and Q&A, Personalized tips via text

**In-app purchases:** none


## Frequently asked questions

### Is My Action Planner free?

My Action Planner is free to download, with no in-app purchases.

### Is SELF by LFA free?

SELF by LFA is free to download, with no in-app purchases.

### Which has better reviews, My Action Planner or SELF by LFA?

My Action Planner and SELF by LFA are both rated 3.0 out of 5 on the App Store, from 1 and 5 ratings respectively.

### Do My Action Planner or SELF by LFA have ads?

Neither My Action Planner nor SELF by LFA shows ads.

### Which is updated more often, My Action Planner or SELF by LFA?

My Action Planner ships an update every 17 months, and SELF by LFA every 2 months. Most recently, My Action Planner was updated on October 24, 2026 and SELF by LFA on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*