# 7 Minute Power Plank Workout vs Power Monkey Training

The clearest difference is rating: Power Monkey Training at 4.6 against 7 Minute Power Plank Workout's 4.0. Power Monkey Training also leads on review sentiment (90% vs 71%) and ratings volume (73 vs 7). 7 Minute Power Plank Workout's advantage is in-app purchases (none vs 10) and iOS requirement (5.0 vs 16.0). On price there is nothing between them.

Both are free to download. Power Monkey Training sells 9 in-app purchases, starting at $9.99 per month. 7 Minute Power Plank Workout asks for nothing beyond the download.

Power Monkey Training holds the better App Store score, 4.6 against 4.0. That said, the two scores are not equally well evidenced: Power Monkey Training has 73 ratings behind it against 7, so its average is the more settled of the two. Written reviews point the same way: 71% of 7 Minute Power Plank Workout's written reviews are positive against 90% of Power Monkey Training's.

## The numbers

| Metric | 7 Minute Power Plank Workout | Power Monkey Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (7 ratings)](https://appshunter.io/ios/app/7-minute-power-plank-workout/id723299338/reviews) | **[4.6 (73 ratings)](https://appshunter.io/ios/app/power-monkey-training/id1222654341/reviews)** |
| Number of ratings | 7 | **73** |
| Positive reviews | 71.4% of reviews | **90.3% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | — | No |
| Update frequency | — | Every 3 months |
| Monetization | **Free** | Free with in-app purchases |
| Size | 2 MB | 50 MB |
| Requires iOS | **5.0** | 16.0 |
| Devices | — | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Engine Lane Capital Corp.](https://appshunter.io/developer/663680054) | [Power Monkey Fitness Equipment Inc.](https://appshunter.io/developer/1222654340) |

## What reviewers say

### 7 Minute Power Plank Workout

[App page](https://appshunter.io/ios/app/7-minute-power-plank-workout/id723299338)

This app provides a quick, intense core workout focused on plank exercises. Achieve a stronger core and abs in just seven minutes with guided routines and short rest periods.

**Highlights:** 7-minute core workout, Six plank exercises, Short rest periods, Easy-to-use interface, Focus on core strength, Develops abs

**In-app purchases:** none


### Power Monkey Training

[App page](https://appshunter.io/ios/app/power-monkey-training/id1222654341)

This app offers a comprehensive movement training experience with over 20 gymnastics and weightlifting programs. Access over 1,200 free exercise videos, daily core workouts, and assessments to tailor your fitness journey. Improve technique and performance for all levels.

**Highlights:** 20+ gymnastics and weightlifting programs, Over 1,200 free exercise videos, Daily Core 365 workouts, Strength and mobility assessments, Instructional technique videos, Assessment-based program tracks

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Get Your First Pullup | $9.99 | per month |
| Bar Muscle Up ChickenWing Cure | $14.99 | per month |
| Strict Ring Muscle Up | $19.99 | per month |
| Kipping Ring Muscle Up | $19.99 | per month |
| Press to Handstand Starter Kit | $19.99 | per month |
| Get Your First Bar Muscle Up | $19.99 | per month |
| Monkey Method (1 Month) | $24.99 | per month |
| Handstand Basics | $34.99 | one-time |
| Core365 | $119.99 | one-time |


## Frequently asked questions

### Is 7 Minute Power Plank Workout free?

7 Minute Power Plank Workout is free to download, with no in-app purchases.

### Is Power Monkey Training free?

Power Monkey Training is free to download, with in-app purchases available.

### Which has better reviews, 7 Minute Power Plank Workout or Power Monkey Training?

Power Monkey Training is rated higher. 7 Minute Power Plank Workout averages 4.0 out of 5 from 7 ratings, while Power Monkey Training averages 4.6 from 73 ratings.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*