# Mindown vs Flow7

The clearest difference is in-app purchases: Flow7 at none against Mindown's 3. Flow7 also leads on update cadence (every 2 days vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Mindown sells 3 one-off in-app purchases. Flow7 asks for nothing beyond the download.

Mindown ships an update every 2 months, Flow7 every 2 days. The most recent releases landed on October 13, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Mindown | Flow7 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/mindown/id725534787/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 days** |
| Monetization | Freemium | — |
| Size | 1 MB | 34 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Antonio Carvalho](https://appshunter.io/developer/425967651) | [Salih Sefer](https://appshunter.io/developer/1873075661) |

## What reviewers say

### Mindown

[App page](https://appshunter.io/ios/app/mindown/id725534787)

Organize notes, lists, and ideas with a powerful linking system. Sync across iOS and Mac devices, and use icon badges for quick task tracking. Subscribers can access version history and undelete notes.

**Highlights:** Linked notes for related information, Icon badge for to-do lists, Cross-device sync (iOS/Mac), Emoji support in notes, Note version history (subscription), Undelete notes (subscription)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mindown Subscription - 3 Months | $2.99 | one-time |
| Mindown Subscription - 6 Months | $5.99 | one-time |
| Mindown Subscription - 12 Months | $11.99 | one-time |


### Flow7

[App page](https://appshunter.io/ios/app/flow7-mindful-planner-and-map/id6758466183)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Mindown free?

Mindown is free to download, with in-app purchases available.

### Is Flow7 free?

Flow7 is free to download, with no in-app purchases.

### Do Mindown or Flow7 have ads?

Neither Mindown nor Flow7 shows ads.

### Which is updated more often, Mindown or Flow7?

Mindown ships an update every 2 months, and Flow7 every 2 days. Most recently, Mindown was updated on October 13, 2026 and Flow7 on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*