# Brainbuddy vs Days Sober

The clearest difference is in-app purchases: Days Sober at none against Brainbuddy's 10. Days Sober also leads on rating (5.0 vs 4.7). Brainbuddy's advantage is ratings volume (26K vs 2) and iOS requirement (13.0 vs 18.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Brainbuddy sells 10 in-app purchases, starting at $2.99 per 7 days. Days Sober asks for nothing beyond the download.

Days Sober holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Brainbuddy has 26K ratings behind it against 2, so its average is the more settled of the two.

Brainbuddy ships an update every 3 weeks, Days Sober every 5 weeks. The most recent releases landed on November 1, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Brainbuddy | Days Sober |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (26K ratings)](https://appshunter.io/ios/app/brainbuddy-quit-pmo/id726780077/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/days-sober-sobriety-tracker/id6739542424/reviews)** |
| Number of ratings | **26K** | 2 |
| Positive reviews | 41.2% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 5 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 112 MB | 18 MB |
| Requires iOS | **13.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 12+ |
| Developer | [AppStudio Australia Pty Ltd](https://appshunter.io/developer/570088679) | [AFEEZ OLALEKAN YUNUS](https://appshunter.io/developer/1775920189) |

## What reviewers say

### Brainbuddy

[App page](https://appshunter.io/ios/app/brainbuddy-quit-pmo/id726780077)

This app helps users break free from digital habits and addictive behaviors through a neuroscience-based approach. It offers educational programs, progress tracking, and community support to rewire the brain and improve self-control.

**Highlights:** Neuroscience-based habit rewiring program, 100-day evidence-based education, Progress tracking and daily checkups, Supportive community and accountability challenges, Content blocker and web filter, Personalized 'Life Tree' growth visualization

**Features:** Safari Extension, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Brainbuddy Full Access | $2.99 | per 7 days |
| Brainbuddy Full Access | $12.99 | per month |
| Brainbuddy Full Access | $12.99 | per month |
| Brainbuddy Full Access | $12.99 | per month |
| Brainbuddy Full Access | $37.99 | per 3 months |
| Brainbuddy Full Access | $59.99 | per 6 months |
| Brainbuddy Full Access | $99.99 | per year |
| Course anxiety | $7.99 | one-time |
| Course selfcontrol | $7.99 | one-time |
| Course confidence | $7.99 | one-time |

**What reviewers like**

- 👍 Helpful for overcoming addiction
- 🚀 Effective accountability and tracking features
- 💡 Valuable community support
- 🌳 Motivating progress tracking (e.g., life tree)

**What reviewers complain about**

- 💰 Expensive subscription cost
- 🐛 Bugs and glitches (e.g., syncing issues, content blocker problems)
- 🚫 Limited free features
- 🤔 Lack of diversity and inclusivity in content

**Reported bugs**

- Inconsistent check-in tracking and streak resets
- Inability to delete or manage community posts
- Unreliable content blocker functionality

**Requested features**

- More meditation and relaxation content
- Improved social features and community interaction
- Customizable progress tracking and goal-setting
- Better integration with other devices (e.g., iPad, Mac)


### Days Sober

[App page](https://appshunter.io/ios/app/days-sober-sobriety-tracker/id6739542424)

This free app helps users overcome addictive behaviors with comprehensive tracking, smart check-ins, and mindfulness tools. It offers a unique garden visualization to represent progress and provides daily inspiration and achievements to maintain motivation on the journey to lasting change.

**Highlights:** Comprehensive progress tracking, Smart check-in system, Mindfulness and coping tools, Achievement system, Interactive garden visualization, Daily inspiration quotes

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Brainbuddy free?

Brainbuddy is free to download, with in-app purchases available.

### Is Days Sober free?

Days Sober is free to download, with no in-app purchases.

### Which has better reviews, Brainbuddy or Days Sober?

Days Sober is rated higher. Brainbuddy averages 4.7 out of 5 from 26K ratings, while Days Sober averages 5.0 from 2 ratings.

### Do Brainbuddy or Days Sober have ads?

Neither Brainbuddy nor Days Sober shows ads.

### Which is updated more often, Brainbuddy or Days Sober?

Brainbuddy ships an update every 3 weeks, and Days Sober every 5 weeks. Most recently, Brainbuddy was updated on November 1, 2026 and Days Sober on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*