# Brainbuddy vs Self Control Tracker

Brainbuddy and Self Control Tracker both sit at 4.7 stars, but that hides the real split: 100% of Self Control Tracker's written reviews are positive against 41% of Brainbuddy's. Brainbuddy's advantage is ratings volume (26K vs 2) and device support (3 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Brainbuddy sells 10 in-app purchases, starting at $2.99 per 7 days and Self Control Tracker sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Brainbuddy holds the better App Store score, 4.7 against 4.5. That said, the two scores are not equally well evidenced: Brainbuddy has 26K ratings behind it against 2, so its average is the more settled of the two. Written reviews complicate that: 41% of Brainbuddy's written reviews are positive against 100% of Self Control Tracker's, so the app with the better star average is not the one people write more warmly about.

## The numbers

| Metric | Brainbuddy | Self Control Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (26K ratings)](https://appshunter.io/ios/app/brainbuddy-quit-pmo/id726780077/reviews)** | [4.5 (2 ratings)](https://appshunter.io/ios/app/self-control-tracker-menquits/id6751123707/reviews) |
| Number of ratings | **26K** | 2 |
| Positive reviews | 41.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | — |
| Monetization | Free with in-app purchases | Freemium |
| Size | 112 MB | 11 MB |
| Requires iOS | **13.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [AppStudio Australia Pty Ltd](https://appshunter.io/developer/570088679) | [Can Berk Hayretdag](https://appshunter.io/developer/1629754201) |

## What reviewers say

### Brainbuddy

[App page](https://appshunter.io/ios/app/brainbuddy-quit-pmo/id726780077)

This app helps users break free from digital habits and addictive behaviors through a neuroscience-based approach. It offers educational programs, progress tracking, and community support to rewire the brain and improve self-control.

**Highlights:** Neuroscience-based habit rewiring program, 100-day evidence-based education, Progress tracking and daily checkups, Supportive community and accountability challenges, Content blocker and web filter, Personalized 'Life Tree' growth visualization

**Features:** Safari Extension, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Brainbuddy Full Access | $2.99 | per 7 days |
| Brainbuddy Full Access | $12.99 | per month |
| Brainbuddy Full Access | $12.99 | per month |
| Brainbuddy Full Access | $12.99 | per month |
| Brainbuddy Full Access | $37.99 | per 3 months |
| Brainbuddy Full Access | $59.99 | per 6 months |
| Brainbuddy Full Access | $99.99 | per year |
| Course anxiety | $7.99 | one-time |
| Course selfcontrol | $7.99 | one-time |
| Course confidence | $7.99 | one-time |

**What reviewers like**

- 👍 Helpful for overcoming addiction
- 🚀 Effective accountability and tracking features
- 💡 Valuable community support
- 🌳 Motivating progress tracking (e.g., life tree)

**What reviewers complain about**

- 💰 Expensive subscription cost
- 🐛 Bugs and glitches (e.g., syncing issues, content blocker problems)
- 🚫 Limited free features
- 🤔 Lack of diversity and inclusivity in content

**Reported bugs**

- Inconsistent check-in tracking and streak resets
- Inability to delete or manage community posts
- Unreliable content blocker functionality

**Requested features**

- More meditation and relaxation content
- Improved social features and community interaction
- Customizable progress tracking and goal-setting
- Better integration with other devices (e.g., iPad, Mac)


### Self Control Tracker

[App page](https://appshunter.io/ios/app/self-control-tracker-menquits/id6751123707)

This app helps men break free from destructive habits like nofap, smoking, and alcohol. It provides tools for tracking progress, staying accountable, and building lasting discipline through science-based strategies and motivational insights.

**Highlights:** Habit streak tracking, Nofap urge management, Smoking cessation support, Alcohol-free day tracking, Discipline challenges, Motivational insights

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $9.99 | per month |
| Annual Premium | $19.99 | per year |
| Annual Premium | $29.99 | per year |


## Frequently asked questions

### Is Brainbuddy free?

Brainbuddy is free to download, with in-app purchases available.

### Is Self Control Tracker free?

Self Control Tracker is free to download, with in-app purchases available.

### Which has better reviews, Brainbuddy or Self Control Tracker?

Brainbuddy is rated higher. Brainbuddy averages 4.7 out of 5 from 26K ratings, while Self Control Tracker averages 4.5 from 2 ratings.

### Do Brainbuddy or Self Control Tracker have ads?

Neither Brainbuddy nor Self Control Tracker shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*