# Brainbuddy vs Muscle Rest Timer

The clearest difference is in-app purchases: Muscle Rest Timer at none against Brainbuddy's 10. Brainbuddy's advantage is device support (3 vs 1) and iOS requirement (13.0 vs 26.1). On price, update cadence and ads there is nothing between them.

Both are free to download. Brainbuddy sells 10 in-app purchases, starting at $2.99 per 7 days. Muscle Rest Timer asks for nothing beyond the download.

Brainbuddy ships an update every 3 weeks, Muscle Rest Timer fortnightly. The most recent releases landed on October 18, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Brainbuddy | Muscle Rest Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (26K ratings)](https://appshunter.io/ios/app/brainbuddy-quit-pmo/id726780077/reviews)** | — |
| Number of ratings | **26K** | — |
| Positive reviews | 41.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Fortnightly** |
| Monetization | Free with in-app purchases | — |
| Size | 112 MB | 9 MB |
| Requires iOS | **13.0** | 26.1 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [AppStudio Australia Pty Ltd](https://appshunter.io/developer/570088679) | [Raliworks LLC](https://appshunter.io/developer/1853667826) |

## What reviewers say

### Brainbuddy

[App page](https://appshunter.io/ios/app/brainbuddy-quit-pmo/id726780077)

This app helps users break free from digital habits and addictive behaviors through a neuroscience-based approach. It offers educational programs, progress tracking, and community support to rewire the brain and improve self-control.

**Highlights:** Neuroscience-based habit rewiring program, 100-day evidence-based education, Progress tracking and daily checkups, Supportive community and accountability challenges, Content blocker and web filter, Personalized 'Life Tree' growth visualization

**Features:** Safari Extension, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Brainbuddy Full Access | $2.99 | per 7 days |
| Brainbuddy Full Access | $12.99 | per month |
| Brainbuddy Full Access | $12.99 | per month |
| Brainbuddy Full Access | $12.99 | per month |
| Brainbuddy Full Access | $37.99 | per 3 months |
| Brainbuddy Full Access | $59.99 | per 6 months |
| Brainbuddy Full Access | $99.99 | per year |
| Course anxiety | $7.99 | one-time |
| Course selfcontrol | $7.99 | one-time |
| Course confidence | $7.99 | one-time |

**What reviewers like**

- 👍 Helpful for overcoming addiction
- 🚀 Effective accountability and tracking features
- 💡 Valuable community support
- 🌳 Motivating progress tracking (e.g., life tree)

**What reviewers complain about**

- 💰 Expensive subscription cost
- 🐛 Bugs and glitches (e.g., syncing issues, content blocker problems)
- 🚫 Limited free features
- 🤔 Lack of diversity and inclusivity in content

**Reported bugs**

- Inconsistent check-in tracking and streak resets
- Inability to delete or manage community posts
- Unreliable content blocker functionality

**Requested features**

- More meditation and relaxation content
- Improved social features and community interaction
- Customizable progress tracking and goal-setting
- Better integration with other devices (e.g., iPad, Mac)


### Muscle Rest Timer

[App page](https://appshunter.io/ios/app/muscle-rest-timer/id6762502883)

**In-app purchases:** none


## Frequently asked questions

### Is Brainbuddy free?

Brainbuddy is free to download, with in-app purchases available.

### Is Muscle Rest Timer free?

Muscle Rest Timer is free to download, with no in-app purchases.

### Do Brainbuddy or Muscle Rest Timer have ads?

Neither Brainbuddy nor Muscle Rest Timer shows ads.

### Which is updated more often, Brainbuddy or Muscle Rest Timer?

Brainbuddy ships an update every 3 weeks, and Muscle Rest Timer fortnightly. Most recently, Brainbuddy was updated on October 18, 2026 and Muscle Rest Timer on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*