# Mood vs Do it... Or Not?

The clearest difference is rating: Mood at 4.3 against Do it... Or Not?'s 3.3. Mood also leads on review sentiment (88% vs 50%) and in-app purchases (none vs 3). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Do it... Or Not? sells 3 one-off in-app purchases. Mood asks for nothing beyond the download.

Mood holds the better App Store score, 4.3 against 3.3. That said, the two scores are not equally well evidenced: Mood has 31 ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 88% of Mood's written reviews are positive against 50% of Do it... Or Not?'s.

Mood ships an update every 7 months, Do it... Or Not? every 23 months. The most recent releases landed on October 19, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Mood | Do it... Or Not? |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (31 ratings)](https://appshunter.io/ios/app/mood-log/id730758811/reviews)** | [3.3 (3 ratings)](https://appshunter.io/ios/app/do-it-or-not/id1201543896/reviews) |
| Number of ratings | **31** | 3 |
| Positive reviews | **88.2% of reviews** | 50.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 7 months** | Every 23 months |
| Monetization | **Free** | Free with in-app purchases |
| Size | 5 MB | 59 MB |
| Requires iOS | 13.0 | **12.2** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Barry Langdon-Lassagne](https://appshunter.io/developer/730758814) | [Janine Toole](https://appshunter.io/developer/839832427) |

## What reviewers say

### Mood

[App page](https://appshunter.io/ios/app/mood-log/id730758811)

Track your emotions and life events to understand how they connect. This app provides a journal for recording feelings and daily happenings, with summary pages and charts to visualize trends over time. Set reminders to ensure consistent tracking and generate email reports.

**Highlights:** Log emotions and daily events, Journaling functionality, Summary pages and charts, Email report generation, Customizable reminders

**Features:** macOS Compatibility

**In-app purchases:** none


### Do it... Or Not?

[App page](https://appshunter.io/ios/app/do-it-or-not/id1201543896)

This app helps children with autism and ADHD practice social filtering skills. It presents over 100 real-life situations, teaching users to identify appropriate actions and understand how their choices affect others. Progress tracking and a reward system motivate learners.

**Highlights:** Over 100 social situations, Teaches appropriate actions, Develops empathy for others, Progress tracking reports, Reward Center motivation, Independent and therapist modes

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 2 Users | $1.99 | one-time |
| 10 Users | $3.99 | one-time |
| Access All Levels | $5.99 | one-time |


## Frequently asked questions

### Is Mood free?

Mood is free to download, with no in-app purchases.

### Is Do it... Or Not? free?

Do it... Or Not? is free to download, with in-app purchases available.

### Which has better reviews, Mood or Do it... Or Not??

Mood is rated higher. Mood averages 4.3 out of 5 from 31 ratings, while Do it... Or Not? averages 3.3 from 3 ratings.

### Do Mood or Do it... Or Not? have ads?

Neither Mood nor Do it... Or Not? shows ads.

### Which is updated more often, Mood or Do it... Or Not??

Mood ships an update every 7 months, and Do it... Or Not? every 23 months. Most recently, Mood was updated on October 19, 2026 and Do it... Or Not? on October 16, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*