# Emphasis vs FPT 360

The clearest difference is in-app purchases: FPT 360 at none against Emphasis's 6. FPT 360 also leads on iOS requirement (12 vs 17.0). Emphasis's advantage is update cadence (fortnightly vs every 27 months). On price, ads and device support there is nothing between them.

Both are free to download. Emphasis sells 6 in-app purchases, starting at $3.49 per month. FPT 360 asks for nothing beyond the download.

Emphasis ships an update fortnightly, FPT 360 every 27 months. The most recent releases landed on November 1, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Emphasis | FPT 360 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (1.1K ratings)](https://appshunter.io/ios/app/emphasis-flow-and-focus-timer/id733300214/reviews)** | — |
| Number of ratings | **1.1K** | — |
| Positive reviews | 83.9% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 27 months |
| Monetization | Free with in-app purchases | — |
| Size | 74 MB | 27 MB |
| Requires iOS | 17.0 | **12** |
| Devices | **iPhone, iPad, Mac, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Aleksandr Fiodorov](https://appshunter.io/developer/571378481) | [USE CASE SISTEMAS DE INFORMACAO LTDA](https://appshunter.io/developer/1576394595) |

## What reviewers say

### Emphasis

[App page](https://appshunter.io/ios/app/emphasis-flow-and-focus-timer/id733300214)

This app helps users achieve deep work by providing customizable focus intervals and ambient soundscapes. It tracks your focus progress and offers personalized statistics to help you reclaim your time from distractions.

**Highlights:** Customizable focus intervals, Ambient background sounds, Focus-O-Meter for distraction tracking, Personalized progress statistics, Cloud sync across devices, Highly customizable sessions

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Emphasis Premium Subscription | $3.49 | per month |
| Emphasis Premium Subscription | $4.99 | per month |
| Premium Feature (Yearly Promo) | $12.99 | per year |
| Emphasis Premium Subscription | $29.99 | per year |
| Lifetime premium | $29.99 | one-time |
| Lifetime premium | $59.99 | one-time |

**What reviewers like**

- 🚀 Minimalistic and simple design
- 👍 Customizable timer settings
- 💡 Helpful for productivity and focus
- 🚀 Sleek and intuitive interface
- 👍 Visually appealing countdown timer

**What reviewers complain about**

- 🔒 Subscription model required for full features
- 🐛 Sync and login issues
- 🐛 Bugs and crashes after updates
- 🔋 Battery drain issues
- 🐛 Unreliable notifications and alerts

**Reported bugs**

- Timer not working correctly after breaks
- Task lists not saving properly
- App crashing on launch for some users
- Sync issues causing data loss

**Requested features**

- Ability to track individual tasks and time spent
- Landscape mode support
- Apple Watch app integration
- More color theme options
- Improved statistics and progress tracking


### FPT 360

[App page](https://appshunter.io/ios/app/fpt-360/id1590855020)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Emphasis free?

Emphasis is free to download, with in-app purchases available.

### Is FPT 360 free?

FPT 360 is free to download, with no in-app purchases.

### Do Emphasis or FPT 360 have ads?

Neither Emphasis nor FPT 360 shows ads.

### Which is updated more often, Emphasis or FPT 360?

Emphasis ships an update fortnightly, and FPT 360 every 27 months. Most recently, Emphasis was updated on November 1, 2026 and FPT 360 on November 3, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*