# Returkraft HSEQ vs Proplan Time og HRM

The clearest difference is update cadence: Proplan Time og HRM at fortnightly against Returkraft HSEQ's every 5 months. Returkraft HSEQ's advantage is iOS requirement (15.6 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Returkraft HSEQ ships an update every 5 months, Proplan Time og HRM fortnightly. The most recent releases landed on November 1, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Returkraft HSEQ | Proplan Time og HRM |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Fortnightly** |
| Size | 14 MB | 41 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Trond Hansen](https://appshunter.io/developer/516846212) | [Proplan AS](https://appshunter.io/developer/1196285333) |

## What reviewers say

### Returkraft HSEQ

[App page](https://appshunter.io/ios/app/returkraft-hseq/id737665274)

**Features:** Vision Pro support

**In-app purchases:** none


### Proplan Time og HRM

[App page](https://appshunter.io/ios/app/proplan-time-og-hrm/id1529272047)

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Returkraft HSEQ free?

Returkraft HSEQ is free to download, with no in-app purchases.

### Is Proplan Time og HRM free?

Proplan Time og HRM is free to download, with no in-app purchases.

### Do Returkraft HSEQ or Proplan Time og HRM have ads?

Neither Returkraft HSEQ nor Proplan Time og HRM shows ads.

### Which is updated more often, Returkraft HSEQ or Proplan Time og HRM?

Returkraft HSEQ ships an update every 5 months, and Proplan Time og HRM fortnightly. Most recently, Returkraft HSEQ was updated on November 1, 2026 and Proplan Time og HRM on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*