# Abs & Core Workout Programs vs Six Pack in 30 Days

The clearest difference is update cadence: Abs & Core Workout Programs at every 5 weeks against Six Pack in 30 Days's every 11 months. Abs & Core Workout Programs also leads on rating (5.0 vs 4.7). Six Pack in 30 Days's advantage is ratings volume (651 vs 1) and review sentiment (78% vs 60%). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Abs & Core Workout Programs sells 10 in-app purchases, starting at $1.99 per month and Six Pack in 30 Days sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Abs & Core Workout Programs holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Six Pack in 30 Days has 651 ratings behind it against 1, so its average is the more settled of the two. Written reviews complicate that: 60% of Abs & Core Workout Programs's written reviews are positive against 78% of Six Pack in 30 Days's, so the app with the better star average is not the one people write more warmly about.

Abs & Core Workout Programs ships an update every 5 weeks, Six Pack in 30 Days every 11 months. The most recent releases landed on October 10, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | Abs & Core Workout Programs | Six Pack in 30 Days |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/abs-and-core-workout-programs/id738164968/reviews)** | [4.7 (651 ratings)](https://appshunter.io/ios/app/six-pack-in-30-days-core-abs/id1428286301/reviews) |
| Number of ratings | 1 | **651** |
| Positive reviews | 60.0% of reviews | **77.8% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 5 weeks** | Every 11 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 141 MB | 46 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [Nupur Choudhary](https://appshunter.io/developer/1718883906) |

## What reviewers say

### Abs & Core Workout Programs

[App page](https://appshunter.io/ios/app/abs-and-core-workout-programs/id738164968)

Achieve your desired physique with personalized training programs and creative ab workouts. Access audio guidance, HD instructional videos, and motivating coaching sessions. Stream workouts online or offline for ultimate convenience.

**Highlights:** Customized weekly training programs, Audio guidance from personal trainer, HD instructional workout videos, Fitivity COACHING experience, Online and offline workout streaming, Strength training programs

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $1.99 | per month |
| Fitivity Premium | $1.99 | per month |
| ad Free One Month | $1.99 | per month |
| Yearly Subscription | $9.49 | per year |
| Entire Program - 6 Pack | $4.99 | one-time |
| Entire Program - Flat Stomach | $4.99 | one-time |
| Premium Levels - Abs women | $4.99 | one-time |
| Premium Levels - Yoga and Pilates Conditioning | $4.99 | one-time |
| Purchase levels of all programs | $9.99 | one-time |
| Lifetime Premium Subscription | $299.99 | one-time |


### Six Pack in 30 Days

[App page](https://appshunter.io/ios/app/six-pack-in-30-days-core-abs/id1428286301)

Achieve a toned core and six-pack abs with a guided 30-day home workout program. This app offers daily routines, various difficulty levels, and over 60 bodyweight exercises requiring no equipment. Get step-by-step guidance and video demonstrations to ensure safe and effective training.

**Highlights:** 30-day progressive ab workout routines, Three difficulty levels: easy, medium, hard, Over 60 bodyweight exercise variations, No equipment required for workouts, Step-by-step digital personal trainer, Video guides and animations for exercises, Voice instructions for motivation

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Personalized Workout Plan | $9.99 | per month |
| Personalized Workout Plan | $24.99 | per 3 months |
| Personalized Workout Yearly | $69.99 | per year |

**What reviewers like**

- 💪 Effective results for building abs
- 💰 Free access to workouts
- 👍 User-friendly for beginners
- 🎯 Multiple difficulty levels available
- ⏱️ Quick results in 30 days

**What reviewers complain about**

- 💸 Recently became paid/freemium model
- 🎨 Outdated design interface
- 📉 Progress reset after updates
- 📺 Missing instructional videos
- 📢 Excessive advertising

**Reported bugs**

- No sound in instructional videos
- No sound for exercise start/stop notifications
- Occasional audio glitches
- Missing instructional videos
- Inconsistent video availability

**Requested features**

- Sound/audio functionality for exercises and videos
- Option to skip warmup and cooldown sections
- Easier navigation to skip exercises
- In-app audio settings/controls
- Modern UI/UX redesign


## Frequently asked questions

### Is Abs & Core Workout Programs free?

Abs & Core Workout Programs is free to download, with in-app purchases available.

### Is Six Pack in 30 Days free?

Six Pack in 30 Days is free to download, with in-app purchases available.

### Which has better reviews, Abs & Core Workout Programs or Six Pack in 30 Days?

Abs & Core Workout Programs is rated higher. Abs & Core Workout Programs averages 5.0 out of 5 from 1 ratings, while Six Pack in 30 Days averages 4.7 from 651 ratings.

### Do Abs & Core Workout Programs or Six Pack in 30 Days have ads?

Both Abs & Core Workout Programs and Six Pack in 30 Days show ads.

### Which is updated more often, Abs & Core Workout Programs or Six Pack in 30 Days?

Abs & Core Workout Programs ships an update every 5 weeks, and Six Pack in 30 Days every 11 months. Most recently, Abs & Core Workout Programs was updated on October 10, 2026 and Six Pack in 30 Days on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*