# Abs & Core Workout Programs vs Abs Workout

The clearest difference is ads: Abs Workout at none against Abs & Core Workout Programs's shown. Abs Workout also leads on ratings volume (1.1K vs 1) and review sentiment (81% vs 60%). Abs & Core Workout Programs's advantage is update cadence (every 5 weeks vs every 9 months). On price, rating, in-app purchases and monetization model there is nothing between them.

Both are free to download. Abs & Core Workout Programs sells 10 in-app purchases, starting at $1.99 per month and Abs Workout sells 4 in-app purchases, starting at $19.99 per year. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Abs & Core Workout Programs against 4.9 for Abs Workout. That said, the two scores are not equally well evidenced: Abs Workout has 1.1K ratings behind it against 1, so its average is the more settled of the two. Written reviews are what separate them: 60% of Abs & Core Workout Programs's written reviews are positive against 81% of Abs Workout's.

Abs & Core Workout Programs ships an update every 5 weeks, Abs Workout every 9 months. The most recent releases landed on September 24, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Abs & Core Workout Programs | Abs Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/abs-and-core-workout-programs/id738164968/reviews)** | [4.9 (1.1K ratings)](https://appshunter.io/ios/app/abs-workout-men/id1462376752/reviews) |
| Number of ratings | 1 | **1.1K** |
| Positive reviews | 60.0% of reviews | **81.3% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 5 weeks** | Every 9 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 141 MB | 61 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [Shred Apps, LLC](https://appshunter.io/developer/1321279347) |

## What reviewers say

### Abs & Core Workout Programs

[App page](https://appshunter.io/ios/app/abs-and-core-workout-programs/id738164968)

Achieve your desired physique with personalized training programs and creative ab workouts. Access audio guidance, HD instructional videos, and motivating coaching sessions. Stream workouts online or offline for ultimate convenience.

**Highlights:** Customized weekly training programs, Audio guidance from personal trainer, HD instructional workout videos, Fitivity COACHING experience, Online and offline workout streaming, Strength training programs

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $1.99 | per month |
| Fitivity Premium | $1.99 | per month |
| ad Free One Month | $1.99 | per month |
| Yearly Subscription | $9.49 | per year |
| Entire Program - 6 Pack | $4.99 | one-time |
| Entire Program - Flat Stomach | $4.99 | one-time |
| Premium Levels - Abs women | $4.99 | one-time |
| Premium Levels - Yoga and Pilates Conditioning | $4.99 | one-time |
| Purchase levels of all programs | $9.99 | one-time |
| Lifetime Premium Subscription | $299.99 | one-time |


### Abs Workout

[App page](https://appshunter.io/ios/app/abs-workout-men/id1462376752)

This app provides structured ab and core training programs designed for men aiming for visible abs or improved core strength. It offers targeted workouts, video instructions, and a custom workout builder to fit various fitness levels and schedules.

**Highlights:** Targeted ab and core workouts, 28-day core programs, HD video exercise instructions, Coach Chat for advice, Custom ab workout builder, Progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Returning User Special Offer | $19.99 | per year |
| Monthly | $19.99 | per month |
| Yearly Special Offer | $29.99 | per year |
| Yearly Membership | $39.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 👍 Customizable workouts
- 👍 Tracks progress
- 👍 Excellent workout
- 👍 Intuitive app

**What reviewers complain about**

- ⏱️ Time glitches
- 🔍 Not enough exercise variation

**Reported bugs**

- Time doubling in speed

**Requested features**

- Workouts for women
- More ab-targeting exercises
- Equipment-based exercises


## Frequently asked questions

### Is Abs & Core Workout Programs free?

Abs & Core Workout Programs is free to download, with in-app purchases available.

### Is Abs Workout free?

Abs Workout is free to download, with in-app purchases available.

### Which has better reviews, Abs & Core Workout Programs or Abs Workout?

Abs & Core Workout Programs is rated higher. Abs & Core Workout Programs averages 5.0 out of 5 from 1 ratings, while Abs Workout averages 4.9 from 1.1K ratings.

### Do Abs & Core Workout Programs or Abs Workout have ads?

Abs & Core Workout Programs shows ads; Abs Workout does not.

### Which is updated more often, Abs & Core Workout Programs or Abs Workout?

Abs & Core Workout Programs ships an update every 5 weeks, and Abs Workout every 9 months. Most recently, Abs & Core Workout Programs was updated on September 24, 2026 and Abs Workout on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*