# Abs & Core Workout Programs vs Abs Workout

The clearest difference is monetization model: Abs & Core Workout Programs at free with in-app purchases against Abs Workout's subscription. Abs & Core Workout Programs also leads on update cadence (every 5 weeks vs every 9 months). Abs Workout's advantage is ads (none vs shown) and ratings volume (395 vs 1). On price, rating, in-app purchases and device support there is nothing between them.

Both are free to download. Abs & Core Workout Programs sells 10 in-app purchases, starting at $1.99 per month and Abs Workout sells 4 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Abs & Core Workout Programs against 4.9 for Abs Workout. That said, the two scores are not equally well evidenced: Abs Workout has 395 ratings behind it against 1, so its average is the more settled of the two. Written reviews are what separate them: 60% of Abs & Core Workout Programs's written reviews are positive against 80% of Abs Workout's.

Abs & Core Workout Programs ships an update every 5 weeks, Abs Workout every 9 months. The most recent releases landed on October 24, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | Abs & Core Workout Programs | Abs Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/abs-and-core-workout-programs/id738164968/reviews)** | [4.9 (395 ratings)](https://appshunter.io/ios/app/abs-workout-women/id1462376977/reviews) |
| Number of ratings | 1 | **395** |
| Positive reviews | 60.0% of reviews | **80.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 5 weeks** | Every 9 months |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 111 MB | 64 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [Shred Apps, LLC](https://appshunter.io/developer/1321279347) |

## What reviewers say

### Abs & Core Workout Programs

[App page](https://appshunter.io/ios/app/abs-and-core-workout-programs/id738164968)

Achieve your desired physique with personalized training programs and creative ab workouts. Access audio guidance, HD instructional videos, and motivating coaching sessions. Stream workouts online or offline for ultimate convenience.

**Highlights:** Customized weekly training programs, Audio guidance from personal trainer, HD instructional workout videos, Fitivity COACHING experience, Online and offline workout streaming, Strength training programs

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $1.99 | per month |
| Fitivity Premium | $1.99 | per month |
| ad Free One Month | $1.99 | per month |
| Yearly Subscription | $9.49 | per year |
| Entire Program - 6 Pack | $4.99 | one-time |
| Entire Program - Flat Stomach | $4.99 | one-time |
| Premium Levels - Abs women | $4.99 | one-time |
| Premium Levels - Yoga and Pilates Conditioning | $4.99 | one-time |
| Purchase levels of all programs | $9.99 | one-time |
| Lifetime Premium Subscription | $299.99 | one-time |


### Abs Workout

[App page](https://appshunter.io/ios/app/abs-workout-women/id1462376977)

This app offers structured core and ab workouts designed for women to build strength, improve definition, and enhance posture. It features video demonstrations, a coach chat for guidance, and progress tracking to support your fitness journey.

**Highlights:** Targeted core and ab workouts, 28-day core programs, Video demonstrations, Coach Chat for guidance, Progress tracking, Custom workout builder

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $19.99 | per month |
| Yearly Membership | $19.99 | per year |
| Yearly Membership | $29.99 | per year |
| Yearly Membership | $39.99 | per year |


## Frequently asked questions

### Is Abs & Core Workout Programs free?

Abs & Core Workout Programs is free to download, with in-app purchases available.

### Is Abs Workout free?

Abs Workout is free to download, with in-app purchases available.

### Which has better reviews, Abs & Core Workout Programs or Abs Workout?

Abs & Core Workout Programs is rated higher. Abs & Core Workout Programs averages 5.0 out of 5 from 1 ratings, while Abs Workout averages 4.9 from 395 ratings.

### Do Abs & Core Workout Programs or Abs Workout have ads?

Abs & Core Workout Programs shows ads; Abs Workout does not.

### Which is updated more often, Abs & Core Workout Programs or Abs Workout?

Abs & Core Workout Programs ships an update every 5 weeks, and Abs Workout every 9 months. Most recently, Abs & Core Workout Programs was updated on October 24, 2026 and Abs Workout on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*