# Football Workouts Training vs CAB Training

The clearest difference is review sentiment: CAB Training at 100% against Football Workouts Training's 50%. CAB Training also leads on in-app purchases (none vs 10) and ads (none vs shown). Football Workouts Training's advantage is ratings volume (75 vs 5). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Football Workouts Training sells 10 in-app purchases, starting at $0.99 per month. CAB Training asks for nothing beyond the download.

CAB Training holds the better App Store score, 4.2 against 3.7. That said, the two scores are not equally well evidenced: Football Workouts Training has 75 ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 50% of Football Workouts Training's written reviews are positive against 100% of CAB Training's.

Football Workouts Training ships an update every 5 weeks, CAB Training every 2 weeks. The most recent releases landed on November 1, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Football Workouts Training | CAB Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.7 (75 ratings)](https://appshunter.io/ios/app/football-workouts-training/id738174884/reviews) | **[4.2 (5 ratings)](https://appshunter.io/ios/app/cab-training/id6463847235/reviews)** |
| Number of ratings | **75** | 5 |
| Positive reviews | 50.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 5 weeks | **Every 2 weeks** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 116 MB | 43 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [CAB Training LLC](https://appshunter.io/developer/1705168488) |

## What reviewers say

### Football Workouts Training

[App page](https://appshunter.io/ios/app/football-workouts-training/id738174884)

Master football skills and build strength with position-specific training programs. Includes advanced drills, agility workouts, and an engaging audio-guided exercise experience with DJ mixes and motivating trainers. Stream workouts online or offline.

**Highlights:** Position-specific training programs, Advanced football drills, Strength and conditioning workouts, Agility training, Audio guidance from trainers, HD instructional videos, Offline workout access

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Access | $0.99 | per month |
| Premium Access | $1.99 | per month |
| Premium Access No Ads | $1.99 | per month |
| FOOTBALL WEEKLY | $5.99 | per 7 days |
| Premium Access | $5.99 | per year |
| Premium Access | $9.49 | per year |
| Entire Program - Speed & Agility | $4.99 | one-time |
| Entire Program - Defensive Lineman | $4.99 | one-time |
| Entire Program - Quarterback | $4.99 | one-time |
| Purchase levels of all programs | $19.99 | one-time |


### CAB Training

[App page](https://appshunter.io/ios/app/cab-training/id6463847235)

Access your CAB Training programs and media library on the go. Watch and listen to digital content, and track your progress to pick up where you left off. Communicate with coaches via text and media.

**Highlights:** Access all CAB Training programs, Watch and listen to digital media, Save program progress, Send text and media to coaches

**In-app purchases:** none


## Frequently asked questions

### Is Football Workouts Training free?

Football Workouts Training is free to download, with in-app purchases available.

### Is CAB Training free?

CAB Training is free to download, with no in-app purchases.

### Which has better reviews, Football Workouts Training or CAB Training?

CAB Training is rated higher. Football Workouts Training averages 3.7 out of 5 from 75 ratings, while CAB Training averages 4.2 from 5 ratings.

### Do Football Workouts Training or CAB Training have ads?

Football Workouts Training shows ads; CAB Training does not.

### Which is updated more often, Football Workouts Training or CAB Training?

Football Workouts Training ships an update every 5 weeks, and CAB Training every 2 weeks. Most recently, Football Workouts Training was updated on November 1, 2026 and CAB Training on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*