# Suspension Strength Workouts vs Zing Performance

The clearest difference is in-app purchases: Zing Performance at none against Suspension Strength Workouts's 11. Zing Performance also leads on ads (none vs shown) and iOS requirement (13.0 vs 15.0). Suspension Strength Workouts's advantage is update cadence (monthly vs every 4 months) and device support (3 vs 1). On price and review sentiment there is nothing between them.

Both are free to download. Suspension Strength Workouts sells 11 in-app purchases, starting at $0.99 per month. Zing Performance asks for nothing beyond the download.

Suspension Strength Workouts ships an update monthly, Zing Performance every 4 months. The most recent releases landed on October 3, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Suspension Strength Workouts | Zing Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[3.7 (9 ratings)](https://appshunter.io/ios/app/zing-performance/id1188238699/reviews)** |
| Number of ratings | — | **9** |
| Positive reviews | 33.3% of reviews | **40.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Monthly** | Every 4 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 111 MB | 844 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | **iPhone, iPad, iPod** | iPad |
| Age rating | 4+ | 17+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [Zing Performance Ltd](https://appshunter.io/developer/735387177) |

## What reviewers say

### Suspension Strength Workouts

[App page](https://appshunter.io/ios/app/suspension-strength-workouts/id738184191)

This app offers bodyweight training programs using suspension equipment to build core strength and stability. It provides customized weekly workouts with HD instructional videos and audio guidance from a digital trainer. Workouts can be streamed online or accessed offline.

**Highlights:** Suspension exercise programs, Core strength building, Joint and muscular stability, Customized weekly workouts, HD instructional videos, Audio guidance, Offline workout access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Fitivity Premium | $1.99 | per month |
| ad Free One Month | $1.99 | per month |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| Entire Program - Weight Loss | $2.99 | one-time |
| Entire Program - Pilates | $2.99 | one-time |
| Entire Program - Suspension Trainer | $4.99 | one-time |
| Entire Program - Bodyweight | $4.99 | one-time |
| Purchase levels of all programs | $6.99 | one-time |
| Lifetime Premium Subscription | $299.99 | one-time |


### Zing Performance

[App page](https://appshunter.io/ios/app/zing-performance/id1188238699)

This app uses neuroscience-backed exercises to enhance cognitive and physical performance. It offers personalized programs combining on-screen skill tests and physical activities to improve brain speed, memory, attention, and stress management.

**Highlights:** Personalized skill tests and physical activities, Neuroscience-based brain enhancement, Improves attention, memory, and coordination, Balances mind and body for stress management, Enhances spatial awareness, Accessible on the go

**In-app purchases:** none


## Frequently asked questions

### Is Suspension Strength Workouts free?

Suspension Strength Workouts is free to download, with in-app purchases available.

### Is Zing Performance free?

Zing Performance is free to download, with no in-app purchases.

### Do Suspension Strength Workouts or Zing Performance have ads?

Suspension Strength Workouts shows ads; Zing Performance does not.

### Which is updated more often, Suspension Strength Workouts or Zing Performance?

Suspension Strength Workouts ships an update monthly, and Zing Performance every 4 months. Most recently, Suspension Strength Workouts was updated on October 3, 2026 and Zing Performance on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*