# Suspension Strength Workouts vs FIT TIME

The clearest difference is in-app purchases: FIT TIME at none against Suspension Strength Workouts's 11. FIT TIME also leads on ads (none vs shown) and update cadence (every 5 days vs monthly). On price and device support there is nothing between them.

Both are free to download. Suspension Strength Workouts sells 11 in-app purchases, starting at $0.99 per month. FIT TIME asks for nothing beyond the download.

Suspension Strength Workouts ships an update monthly, FIT TIME every 5 days. The most recent releases landed on October 3, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Suspension Strength Workouts | FIT TIME |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 33.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Every 5 days** |
| Monetization | Free with in-app purchases | — |
| Size | 111 MB | 61 MB |
| Requires iOS | 15.0 | **12.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [Sergio Andres Soto Arroyave](https://appshunter.io/developer/1705489729) |

## What reviewers say

### Suspension Strength Workouts

[App page](https://appshunter.io/ios/app/suspension-strength-workouts/id738184191)

This app offers bodyweight training programs using suspension equipment to build core strength and stability. It provides customized weekly workouts with HD instructional videos and audio guidance from a digital trainer. Workouts can be streamed online or accessed offline.

**Highlights:** Suspension exercise programs, Core strength building, Joint and muscular stability, Customized weekly workouts, HD instructional videos, Audio guidance, Offline workout access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Fitivity Premium | $1.99 | per month |
| ad Free One Month | $1.99 | per month |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| Entire Program - Weight Loss | $2.99 | one-time |
| Entire Program - Pilates | $2.99 | one-time |
| Entire Program - Suspension Trainer | $4.99 | one-time |
| Entire Program - Bodyweight | $4.99 | one-time |
| Purchase levels of all programs | $6.99 | one-time |
| Lifetime Premium Subscription | $299.99 | one-time |


### FIT TIME

[App page](https://appshunter.io/ios/app/fit-time/id6752211521)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Suspension Strength Workouts free?

Suspension Strength Workouts is free to download, with in-app purchases available.

### Is FIT TIME free?

FIT TIME is free to download, with no in-app purchases.

### Do Suspension Strength Workouts or FIT TIME have ads?

Suspension Strength Workouts shows ads; FIT TIME does not.

### Which is updated more often, Suspension Strength Workouts or FIT TIME?

Suspension Strength Workouts ships an update monthly, and FIT TIME every 5 days. Most recently, Suspension Strength Workouts was updated on October 3, 2026 and FIT TIME on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*