# Flexibility & Stretching vs Yoga @

The clearest difference is review sentiment: Yoga @ at 63% against Flexibility & Stretching's 17%. Yoga @ also leads on monetization model (free with in-app purchases vs subscription) and update cadence (fortnightly vs every 5 weeks). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Flexibility & Stretching sells 11 in-app purchases, starting at $0.99 per month and Yoga @ sells 1 in-app purchase, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

Flexibility & Stretching ships an update every 5 weeks, Yoga @ fortnightly. The most recent releases landed on September 24, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Flexibility & Stretching | Yoga @ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.4 (929 ratings)](https://appshunter.io/ios/app/yoga/id1510515340/reviews)** |
| Number of ratings | — | **929** |
| Positive reviews | 17.0% of reviews | **62.9% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 5 weeks | **Fortnightly** |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 140 MB | 81 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Mac** |
| Age rating | 4+ | 4+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [Apps And Stuff LLC](https://appshunter.io/developer/1510515339) |

## What reviewers say

### Flexibility & Stretching

[App page](https://appshunter.io/ios/app/flexibility-and-stretching/id738184221)

This app offers a comprehensive flexibility program with proven stretching techniques for various body areas. It provides customized weekly workouts, HD instructional videos, and audio guidance from a digital trainer. Users can switch between multiple training programs and access content online or offline.

**Highlights:** Progression training for flexibility, Wide range of targeted stretches, Customized weekly workouts, HD instructional videos, Audio guidance from digital trainer, Online and offline workout access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Fitivity Premium | $1.99 | per month |
| ad Free One Month | $1.99 | per month |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| Entire Program - Flexibility | $4.99 | one-time |
| Entire Program - Yoga | $4.99 | one-time |
| Entire Program - Dynamic Warmup | $4.99 | one-time |
| Entire Program - Flexibility for the Athlete | $4.99 | one-time |
| Purchase levels of all programs | $9.99 | one-time |
| Lifetime Premium Subscription | $299.99 | one-time |


### Yoga @

[App page](https://appshunter.io/ios/app/yoga/id1510515340)

This app offers a variety of yoga practices for all levels, focusing on weight loss and fitness. It also includes features for stress relief, hydration tracking, and habit logging to support a healthy lifestyle.

**Highlights:** Beginner to advanced yoga routines, Yoga for weight loss and fitness, Stress relief with relaxing sounds, Water intake reminder, Habit and notes logging

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $7.99 | per month |

**What reviewers like**

- 🧘‍♀️ Great for yoga and meditation
- 💪 Helps with flexibility and strength
- 🕰️ Convenient short workouts
- 🆓 Free to use

**What reviewers complain about**

- 💰 Paid features/subscriptions required
- 🕹️ Difficult to navigate and follow along
- ⏱️ Lack of audio/visual cues for pose changes
- 🙄 Constant rating prompts

**Reported bugs**

- App crashes or freezes
- Screens don't fit properly on some devices
- Subscription issues and inability to cancel

**Requested features**

- Add voice/audio guidance for poses
- Improve screen rotation and layout
- Provide more free content and workout options


## Frequently asked questions

### Is Flexibility & Stretching free?

Flexibility & Stretching is free to download, with in-app purchases available.

### Is Yoga @ free?

Yoga @ is free to download, with in-app purchases available.

### Do Flexibility & Stretching or Yoga @ have ads?

Both Flexibility & Stretching and Yoga @ show ads.

### Which is updated more often, Flexibility & Stretching or Yoga @?

Flexibility & Stretching ships an update every 5 weeks, and Yoga @ fortnightly. Most recently, Flexibility & Stretching was updated on September 24, 2026 and Yoga @ on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*