# Flexibility & Stretching vs Confidence Test

The clearest difference is in-app purchases: Confidence Test at none against Flexibility & Stretching's 11. Confidence Test also leads on ads (none vs shown). Flexibility & Stretching's advantage is update cadence (every 5 weeks vs every 4 months). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Flexibility & Stretching sells 11 in-app purchases, starting at $0.99 per month. Confidence Test asks for nothing beyond the download.

Flexibility & Stretching ships an update every 5 weeks, Confidence Test every 4 months. The most recent releases landed on October 29, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Flexibility & Stretching | Confidence Test |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 17.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 5 weeks** | Every 4 months |
| Monetization | Subscription | — |
| Size | 111 MB | 6 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [Martin Tseng](https://appshunter.io/developer/1217065716) |

## What reviewers say

### Flexibility & Stretching

[App page](https://appshunter.io/ios/app/flexibility-and-stretching/id738184221)

This app offers a comprehensive flexibility program with proven stretching techniques for various body areas. It provides customized weekly workouts, HD instructional videos, and audio guidance from a digital trainer. Users can switch between multiple training programs and access content online or offline.

**Highlights:** Progression training for flexibility, Wide range of targeted stretches, Customized weekly workouts, HD instructional videos, Audio guidance from digital trainer, Online and offline workout access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Fitivity Premium | $1.99 | per month |
| ad Free One Month | $1.99 | per month |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| Entire Program - Flexibility | $4.99 | one-time |
| Entire Program - Yoga | $4.99 | one-time |
| Entire Program - Dynamic Warmup | $4.99 | one-time |
| Entire Program - Flexibility for the Athlete | $4.99 | one-time |
| Purchase levels of all programs | $9.99 | one-time |
| Lifetime Premium Subscription | $299.99 | one-time |


### Confidence Test

[App page](https://appshunter.io/ios/app/confidence-test/id6466779899)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Flexibility & Stretching free?

Flexibility & Stretching is free to download, with in-app purchases available.

### Is Confidence Test free?

Confidence Test is free to download, with no in-app purchases.

### Do Flexibility & Stretching or Confidence Test have ads?

Flexibility & Stretching shows ads; Confidence Test does not.

### Which is updated more often, Flexibility & Stretching or Confidence Test?

Flexibility & Stretching ships an update every 5 weeks, and Confidence Test every 4 months. Most recently, Flexibility & Stretching was updated on October 29, 2026 and Confidence Test on October 30, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*