# Flexibility & Stretching vs Stretching Flexibility

The clearest difference is review sentiment: Stretching Flexibility at 67% against Flexibility & Stretching's 17%. Stretching Flexibility also leads on monetization model (free with in-app purchases vs subscription) and update cadence (every 8 days vs every 5 weeks). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Flexibility & Stretching sells 11 in-app purchases, starting at $0.99 per month and Stretching Flexibility sells 6 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Flexibility & Stretching ships an update every 5 weeks, Stretching Flexibility every 8 days. The most recent releases landed on September 24, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Flexibility & Stretching | Stretching Flexibility |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.7 (22 ratings)](https://appshunter.io/ios/app/stretching-flexibility/id6469007040/reviews)** |
| Number of ratings | — | **22** |
| Positive reviews | 17.0% of reviews | **66.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 5 weeks | **Every 8 days** |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 140 MB | 58 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [Patagonia Capital LLC](https://appshunter.io/developer/1681924995) |

## What reviewers say

### Flexibility & Stretching

[App page](https://appshunter.io/ios/app/flexibility-and-stretching/id738184221)

This app offers a comprehensive flexibility program with proven stretching techniques for various body areas. It provides customized weekly workouts, HD instructional videos, and audio guidance from a digital trainer. Users can switch between multiple training programs and access content online or offline.

**Highlights:** Progression training for flexibility, Wide range of targeted stretches, Customized weekly workouts, HD instructional videos, Audio guidance from digital trainer, Online and offline workout access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Fitivity Premium | $1.99 | per month |
| ad Free One Month | $1.99 | per month |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| Entire Program - Flexibility | $4.99 | one-time |
| Entire Program - Yoga | $4.99 | one-time |
| Entire Program - Dynamic Warmup | $4.99 | one-time |
| Entire Program - Flexibility for the Athlete | $4.99 | one-time |
| Purchase levels of all programs | $9.99 | one-time |
| Lifetime Premium Subscription | $299.99 | one-time |


### Stretching Flexibility

[App page](https://appshunter.io/ios/app/stretching-flexibility/id6469007040)

This app offers a comprehensive collection of stretching routines and yoga poses designed to improve flexibility, alleviate pain, and enhance overall well-being. It caters to all experience levels, providing tailored programs and progress tracking to help users achieve their fitness goals.

**Highlights:** Enhance flexibility and mobility, Alleviate and prevent pain, Mitigate injury risk, Improve sleep quality and energy, Cultivate optimal posture, Track progress and achievements, Tailored flexibility programs

**Features:** macOS Compatibility

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $9.99 | per month |
| Monthly | $14.99 | per month |
| Annual Membership (50% Off) | $29.99 | per year |
| Annual Membership (43% Off) | $39.99 | per year |
| Annual Membership (43% Off) | $39.99 | per year |
| Yearly | $69.99 | per year |


## Frequently asked questions

### Is Flexibility & Stretching free?

Flexibility & Stretching is free to download, with in-app purchases available.

### Is Stretching Flexibility free?

Stretching Flexibility is free to download, with in-app purchases available.

### Do Flexibility & Stretching or Stretching Flexibility have ads?

Both Flexibility & Stretching and Stretching Flexibility show ads.

### Which is updated more often, Flexibility & Stretching or Stretching Flexibility?

Flexibility & Stretching ships an update every 5 weeks, and Stretching Flexibility every 8 days. Most recently, Flexibility & Stretching was updated on September 24, 2026 and Stretching Flexibility on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*