# Running Flexibility & Strength vs The Run Experience

The clearest difference is review sentiment: The Run Experience at 83% against Running Flexibility & Strength's 17%. The Run Experience also leads on ads (none vs shown) and iOS requirement (13.0 vs 15.0). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. Running Flexibility & Strength sells 10 in-app purchases, starting at $0.99 per month and The Run Experience sells 2 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

Running Flexibility & Strength ships an update monthly, The Run Experience every 6 weeks. The most recent releases landed on November 1, 2026 and November 2, 2026 respectively.

## The numbers

| Metric | Running Flexibility & Strength | The Run Experience |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.8 (542 ratings)](https://appshunter.io/ios/app/the-run-experience/id1189131975/reviews)** |
| Number of ratings | — | **542** |
| Positive reviews | 16.7% of reviews | **82.9% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Monthly** | Every 6 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 110 MB | 119 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [The Run Experience](https://appshunter.io/developer/1189131974) |

## What reviewers say

### Running Flexibility & Strength

[App page](https://appshunter.io/ios/app/running-flexibility-and-strength/id739501502)

Enhance your long-distance running performance with targeted strength and flexibility training. This app offers customized weekly workouts and HD instructional videos to build muscle stamina and power, helping you reduce race times. Enjoy audio guidance and motivating trainers for a comprehensive conditioning experience.

**Highlights:** Strength and conditioning for runners, Customized weekly workouts, HD instructional videos, Audio guidance from trainers, Offline workout access, Fitivity COACHING experience

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Fitivity Premium | $1.99 | per month |
| No ads for one month | $1.99 | per month |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| RUNNING YEARLY | $39.99 | per year |
| Entire Program - 5k Strength | $4.99 | one-time |
| Entire Program - Half Marathon | $4.99 | one-time |
| Entire Program - Marathon Strength | $4.99 | one-time |
| Purchase levels of all programs | $9.99 | one-time |


### The Run Experience

[App page](https://appshunter.io/ios/app/the-run-experience/id1189131975)

This app offers daily audio runs, training videos, and structured programs for various running goals. It includes injury prevention routines, strength training, and a community forum to connect with coaches and other runners. Track your progress and stay motivated on your running journey.

**Highlights:** Daily audio runs, Training challenges, Weekly training videos, Injured runner program, Interactive running programs, GPS run tracker, Community forum

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TRE Training Club (Monthly) | $19.99 | per month |
| Running Training Club (Annual) | $119.99 | per year |

**What reviewers like**

- 👍 Helpful training programs
- 🚀 Comprehensive resources
- 💡 Knowledgeable coaches
- 👍 Supportive community
- 👍 Effective for improving running

**What reviewers complain about**

- 🐛 Buggy app performance
- 💰 Expensive subscription
- 🔒 Privacy concerns
- 👎 Poor customer service
- 👎 Difficult to navigate

**Reported bugs**

- App crashes during workouts
- Inability to pause/resume workouts
- Inconsistent tracking of runs

**Requested features**

- Integrate with fitness trackers
- Offer more free content
- Improve app stability and usability
- Provide senior/military discounts


## Frequently asked questions

### Is Running Flexibility & Strength free?

Running Flexibility & Strength is free to download, with in-app purchases available.

### Is The Run Experience free?

The Run Experience is free to download, with in-app purchases available.

### Do Running Flexibility & Strength or The Run Experience have ads?

Running Flexibility & Strength shows ads; The Run Experience does not.

### Which is updated more often, Running Flexibility & Strength or The Run Experience?

Running Flexibility & Strength ships an update monthly, and The Run Experience every 6 weeks. Most recently, Running Flexibility & Strength was updated on November 1, 2026 and The Run Experience on November 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*