# Karate Training Interval Moves vs تقنيات الدفاع عن النفس

The clearest difference is review sentiment: تقنيات الدفاع عن النفس at 100% against Karate Training Interval Moves's 33%. تقنيات الدفاع عن النفس also leads on in-app purchases (none vs 11) and ads (none vs shown). On price, update cadence and device support there is nothing between them.

Both are free to download. Karate Training Interval Moves sells 11 in-app purchases, starting at $0.99 per month. تقنيات الدفاع عن النفس asks for nothing beyond the download.

Karate Training Interval Moves ships an update every 5 weeks, تقنيات الدفاع عن النفس every 6 weeks. The most recent releases landed on October 24, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | Karate Training Interval Moves | تقنيات الدفاع عن النفس |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/id1201191815/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | 33.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 5 weeks** | Every 6 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 112 MB | 62 MB |
| Requires iOS | 15.0 | **8.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [younes ahmed](https://appshunter.io/developer/1241943100) |

## What reviewers say

### Karate Training Interval Moves

[App page](https://appshunter.io/ios/app/karate-training-interval-moves/id741646906)

Master Karate techniques from beginner to advanced levels with structured programs and HD instructional videos. This app offers customized weekly workouts, audio guidance, and the option for offline practice. It's designed for both learning self-defense and using Karate as a form of exercise.

**Highlights:** Beginner to advanced Karate techniques, Customized weekly workouts, HD instructional videos, Audio guidance from digital trainer, Offline workout capability, Fitivity COACHING experience

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Fitivity Premium | $1.99 | per month |
| ad Free One Month | $1.99 | per month |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| Entire program - Karate Workouts | $4.99 | one-time |
| Entire Program - MMA Strength | $4.99 | one-time |
| Entire Program - Karate Katas | $4.99 | one-time |
| Entire Program - Reaction Drills | $4.99 | one-time |
| Purchase levels of all programs | $9.99 | one-time |
| Lifetime Premium Subscription | $299.99 | one-time |


### تقنيات الدفاع عن النفس

[App page](https://appshunter.io/ios/app/id1201191815)

Learn self-defense techniques from various martial arts like Karate and Taekwondo. This app offers professional lessons and golden tips from famous athletes to help you protect yourself from potential attacks.

**Highlights:** Self-defense techniques, Professional lessons, Tips from famous athletes, Karate, Taekwondo, Full Contact, Easy to learn

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Karate Training Interval Moves free?

Karate Training Interval Moves is free to download, with in-app purchases available.

### Is تقنيات الدفاع عن النفس free?

تقنيات الدفاع عن النفس is free to download, with no in-app purchases.

### Do Karate Training Interval Moves or تقنيات الدفاع عن النفس have ads?

Karate Training Interval Moves shows ads; تقنيات الدفاع عن النفس does not.

### Which is updated more often, Karate Training Interval Moves or تقنيات الدفاع عن النفس?

Karate Training Interval Moves ships an update every 5 weeks, and تقنيات الدفاع عن النفس every 6 weeks. Most recently, Karate Training Interval Moves was updated on October 24, 2026 and تقنيات الدفاع عن النفس on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*